Best Sports Massages near me in Lindfield, Haywards Heath
One venue offering Sports Massages in Lindfield, Haywards Heath See map
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Six Physio Lindfield
39 High St, Lindfield, Haywards Heath RH16 2HJ, United Kingdom
+44 1444 587587+44 1444 587587Call to bookDry Needling
Hyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Nicky'Sports Massage
16 Oak Bank, Lindfield, Haywards Heath RH16 1RR, United Kingdom
+44 7738 257873+44 7738 257873Call to bookSports Massage
Remedial Massage
Relaxing Massage
Swedish Massage
The Perrymount Clinic
Unit 5, Hurstwood Grange, Hurstwood Ln, Haywards Heath RH17 7QX, United Kingdom
+44 1444 410944+44 1444 410944Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Health Hub - Physiotherapy, Chiropractic and Osteopathy Haywards Heath
Unit 3, 2-8 Sussex Rd, Haywards Heath RH16 4EA, United Kingdom
+44 1444 817851+44 1444 817851Call to bookChiropractic
Physiotherapy
Dry Needling
Hyperbaric Oxygen Therapy
Mid Sussex Osteopaths: Physiotherapy, Osteopathy & Sports Massage Haywards Heath
Dolphin Leisure Centre, Pasture Hill Rd, Haywards Heath RH16 1LY, United Kingdom
+44 1444 360359+44 1444 360359Call to bookChiropractic
Dry Needling
Acupuncture
The Back Doctor
5A Hazelgrove Rd, Haywards Heath RH16 3PH, United Kingdom
+44 1444 453888+44 1444 453888Call to bookChiropractic
RKF Chiropractic
Blanford Ave, Haywards Heath RH16 4EU, United Kingdom
+44 7895 272888+44 7895 272888Call to bookChiropractic
Physio Therapy Centre
7 Delaware Rd, Vermont Pl, Haywards Heath RH16 3UX, United Kingdom
+44 1444 450162+44 1444 450162Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Lee Parnell Sports Massage
Winslow Skincare, 65 The Broadway, Haywards Heath RH16 3AS, United Kingdom
+44 7786 662610+44 7786 662610Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Thai Massage
Clare Aitken Sports Massage
The Spinney, The Spinney Treatment Centre 1, 25 Eastern Rd, Haywards Heath RH16 3NG, United Kingdom
+44 7954 139420+44 7954 139420Call to bookSports Massage
Foot Massage
Acupressure
Hot Stone Massage
Experience Holistic Therapies
25 Wellswood, Haywards Heath RH16 4FQ, United Kingdom
+44 7801 440625+44 7801 440625Call to bookSports Massage
Hot Stone Massage
Reflexology
Swedish Massage
Holistic Heeler
Ormerod Ct, Haywards Heath RH16 3AU, United Kingdom
+44 7598 449790+44 7598 449790Call to bookSports Massage
Reflexology
Prenatal Massage
Hot Stone Massage
A. G. Pusey Osteopaths and Associates
Lodge, Awbrook Cl, Lewes Rd, Haywards Heath RH17 7TB, United Kingdom
+44 1444 831576+44 1444 831576Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Back Massage
Top reviews of Sports Massages near you in Lindfield
5.0
Average of 39 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Lindfield.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Lindfield with Fresha
It's not too late for that last-minute massage appointment in Lindfield. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Lindfield, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £27 and £50 with an elite sports massage therapist in Lindfield.
We're excited. You're just a few steps away from booking your appointment in Lindfield, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling app to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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