Best Sports Massages near me in Baird, Hastings
Choose from 3 venues offering Sports Massages near you in Baird, Hastings See map
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Bodyworks Hastings
79 Hughenden Rd, Hastings TN34 3TF, United Kingdom
+44 7708 657326+44 7708 657326Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Radiance Beauty Wellbeing
Warrior Square, Saint Leonards-on-sea TN37 6BN, United Kingdom
+44 7542 558550+44 7542 558550Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Essential Massage Hastings
73 Edmund Rd, Hastings TN35 5LE, United Kingdom
+44 7713 743205+44 7713 743205Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cat Rowe Insight Healing
Castledown Ter, Hastings, TN34, United Kingdom
+44 7419 991082+44 7419 991082Call to bookSports Massage
Reflexology
Deep Tissue Massage
Relaxing Massage
Alex Nichols Soft Tissue Therapy
CrossFit 1066, Observer Building, The Alley, Claremont, Hastings TN34 1DT, United Kingdom
+44 7950 210357+44 7950 210357Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Shelley’s Therapies
Westfield Ln, St Leonards, Westfield, Saint Leonards-on-sea TN37 7NE, United Kingdom
+44 7709 934738+44 7709 934738Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
gentle-steps complementary therapies
44 Wellington Square, Hastings TN34 1PN, United Kingdom
+44 7806 614656+44 7806 614656Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Dover Physiotherapy Clinic
44 Wellington Square, Hastings TN34 1PN, United Kingdom
+44 1304 201072+44 1304 201072Call to bookPhysiotherapy
Acupuncture
Massage By Sarah
Clifton Rd, Hastings TN35 5AN, United Kingdom
+44 7882 222078+44 7882 222078Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Albany Physio
39 Albany Rd, Saint Leonards-on-sea TN38 0LJ, United Kingdom
+44 1424 720621+44 1424 720621Call to bookPhysiotherapy
Recover Physio Ltd
64 Bohemia Rd, Saint Leonards-on-sea TN37 6RQ, United Kingdom
+44 1424 444005+44 1424 444005Call to bookPhysiotherapy
Dry Needling
Serenity Massage Therapy - Sports/remedial
61 Winterbourne Cl, Hastings TN34 1XQ, United Kingdom
+44 7714 790143+44 7714 790143Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Bannatyne Health Club and Spa
Battle Rd, Hastings, Saint Leonards-on-sea TN38 8EZ, United Kingdom
+44 1424 855110+44 1424 855110Call to bookBody Scrub
Sauna
Spa Package
The Bannatyne Spa
Battle Rd, Hastings, TN38 8EZ, United Kingdom
+44 1424 855110+44 1424 855110Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Sports Massages near you in Baird
4.0
Average of 3,862 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Baird.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Baird with Fresha
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You clearly know what you're doing in Baird. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Baird has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
Sports massage in Baird helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £45 and £110, and sessions last from 40 minutes up to 1 hour 45 minutes.
It's time for the best part: your treatment in Baird, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked online booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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