Best Deep Tissue Massages near me in Baird, Hastings
Choose from 3 venues offering Deep Tissue Massages near you in Baird, Hastings See map
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Bodyworks Hastings
79 Hughenden Rd, Hastings TN34 3TF, United Kingdom
+44 7708 657326+44 7708 657326Call to bookDeep Tissue Massage
Hot Stone Massage
Reflexology
Foot Massage
Radiance Beauty Wellbeing
Warrior Square, Saint Leonards-on-sea TN37 6BN, United Kingdom
+44 7542 558550+44 7542 558550Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Essential Massage Hastings
73 Edmund Rd, Hastings TN35 5LE, United Kingdom
+44 7713 743205+44 7713 743205Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cat Rowe Insight Healing
Castledown Ter, Hastings, TN34, United Kingdom
+44 7419 991082+44 7419 991082Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Alex Nichols Soft Tissue Therapy
CrossFit 1066, Observer Building, The Alley, Claremont, Hastings TN34 1DT, United Kingdom
+44 7950 210357+44 7950 210357Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Balance Me Kinesiology
112 Athelstan Rd, Hastings TN35 5JE, United Kingdom
+44 7862 273656+44 7862 273656Call to bookAcupuncture
gentle-steps complementary therapies
44 Wellington Square, Hastings TN34 1PN, United Kingdom
+44 7806 614656+44 7806 614656Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Shelley’s Therapies
Westfield Ln, St Leonards, Westfield, Saint Leonards-on-sea TN37 7NE, United Kingdom
+44 7709 934738+44 7709 934738Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Massage By Sarah
Clifton Rd, Hastings TN35 5AN, United Kingdom
+44 7882 222078+44 7882 222078Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Wishingsky Massage
13 W Hill Rd, St Leonards, Saint Leonards-on-sea TN38 0NA, United Kingdom
+44 7398 432722+44 7398 432722Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Serenity Massage Therapy - Sports/remedial
61 Winterbourne Cl, Hastings TN34 1XQ, United Kingdom
+44 7714 790143+44 7714 790143Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bannatyne Health Club and Spa
Battle Rd, Hastings, Saint Leonards-on-sea TN38 8EZ, United Kingdom
+44 1424 855110+44 1424 855110Call to bookBody Scrub
Sauna
Spa Package
The Bannatyne Spa
Battle Rd, Hastings, TN38 8EZ, United Kingdom
+44 1424 855110+44 1424 855110Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Baird
4.0
Average of 147 reviews of 3 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Baird with Fresha
Rely on Fresha when you're in need of a massage place in Baird. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
You don't need to look far and wide to find the top massage therapists in Baird. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Baird, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Baird. Book 1 hour during your lunch break, or dive into the full 1 hour 30 minutes. Go ahead, treat yourself to some healing with a deep tissue massage.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Baird or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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