Best Sports Massages Near Me in Churchdown St John's, Gloucester
One venue offering Sports Massages in Churchdown St John's, Gloucester See map
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Reach Soft Tissue Therapy and Sports Massage
Unit 4, Bamfurlong Industrial Park, Staverton, Staverton Bridge, Cheltenham GL51 6SX, United Kingdom
+44 7842 717839+44 7842 717839Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Pentons Performance Therapy
Real Life Fitness, Hatherley Ln, Cheltenham GL51 6PN, United Kingdom
+44 7871 841538+44 7871 841538Call to bookSports Massage
Remedial Massage
Couples Massage
Full Body Massage
Chiropractic Wellness Centre
73 Hucclecote Rd, Hucclecote, Gloucester GL3 3TW, United Kingdom
+44 1452 372222+44 1452 372222Call to bookChiropractic
Acupuncture
River Kwai Thai Spa
95 Northgate St, Gloucester, GL1 2AA, United Kingdom
+44 1452 424110+44 1452 424110Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Yoko Moon
65 Brookfield Rd, Churchdown, Gloucester GL3 2PG, United Kingdom
+44 1452 714221+44 1452 714221Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Zer0stress Holistic Therapies
Belton Dr, Brockworth, Gloucester GL3 4WP, United Kingdom
+44 7886 520336+44 7886 520336Call to bookSports Massage
Reflexology
Swedish Massage
Deep Tissue Massage
Top reviews of Sports Massages near you in Churchdown St John's
4.9
Average of 1,017 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Churchdown St John's.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Churchdown St John's with Fresha
Top-rated massage places in Churchdown St John's: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Churchdown St John's. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Sports massage in Churchdown St John's helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £27 and £60, and sessions last from 30 minutes up to 1 hour 30 minutes.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Churchdown St John's. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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