Best Sports Massages Near Me in Benhall and The Reddings, Cheltenham
One venue offering Sports Massages in Benhall and The Reddings, Cheltenham See map
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Pentons Performance Therapy
Real Life Fitness, Hatherley Ln, Cheltenham GL51 6PN, United Kingdom
+44 7871 841538+44 7871 841538Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Full Body Massage
Skelian Chiropractic, Physiotherapy & Massage Therapy Cheltenham
St Pauls Medical Centre, 121 Swindon Rd, Cheltenham GL50 4DP, United Kingdom
+44 1242 254000+44 1242 254000Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
First Line Physio Ltd
45 Cirencester Rd, Charlton Kings, Cheltenham GL53 8EX, United Kingdom
+44 1242 360036+44 1242 360036Call to bookPhysiotherapy
Dry Needling
Porch House Clinic, Musculoskeletal Cheltenham
204 Leckhampton Rd, Cheltenham, GL53 0AQ, United Kingdom
+44 1242 650810+44 1242 650810Call to bookPhysiotherapy
Dry Needling
Regency Clinic
147 Hales Rd, Cheltenham, GL52 6TD, United Kingdom
+44 1242 222111+44 1242 222111Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Oakwell Health Centre
Studio 10, 83 Hewlett Rd, Cheltenham GL52 6AJ, United Kingdom
+44 1242 221456+44 1242 221456Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Acupressure
Simon Wintle Soft Tissue Therapy & Shockwave Therapy Cheltenham
37 Rodney Rd, Cheltenham, GL50 1HX, United Kingdom
+44 7734 866947+44 7734 866947Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
MS Sports Massage Therapy
4, Ellingham Court, 75 Pittville Lawn, Cheltenham GL52 2BW, United Kingdom
+44 7729 393742+44 7729 393742Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Holistics by Charlotte
37 Rodney Rd, Cheltenham, GL50 1HX, United Kingdom
+44 7894 138538+44 7894 138538Call to bookSports Massage
Swedish Massage
Foot Massage
Hot Stone Massage
Rob Ingram Fitness
Unit 2, Space Business Centre, Cheltenham GL51 9FL, United Kingdom
+44 7895 532264+44 7895 532264Call to bookPersonal Training
The Personal Training Hub
4 Lower Mill St, Cheltenham, GL51 8JN, United Kingdom
+44 7799 313624+44 7799 313624Call to bookTorie Clarke Soft Tissue Therapy
51 Rodney Rd, Cheltenham, GL50 1HX, United Kingdom
+44 7594 155523+44 7594 155523Call to bookSports Massage
Back Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Pressure Sensitive MFR
The Practice Rooms, 32 Cambray Pl, Cheltenham GL50 1JP, United Kingdom
+44 7419 827260+44 7419 827260Call to bookPhysiotherapy
Dry Needling
Alexandra Shave BSc (Hons), Myofascial Therapy and Neuromuscular Therapy, Holistic Health Coaching
Holistic Health Centre, Camargue House, 32 Wellington Rd, Cheltenham GL52 2AG, United Kingdom
+44 7733 101040+44 7733 101040Call to bookDry Needling
Reach Soft Tissue Therapy and Sports Massage
Unit 4, Bamfurlong Industrial Park, Staverton, Staverton Bridge, Cheltenham GL51 6SX, United Kingdom
+44 7842 717839+44 7842 717839Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Yoko Moon
65 Brookfield Rd, Churchdown, Gloucester GL3 2PG, United Kingdom
+44 1452 714221+44 1452 714221Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hands On Osteopathy, Physiotherapy and Massage Specialist
32 Portland St, Cheltenham, GL52 2PB, United Kingdom
+44 1242 243333+44 1242 243333Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Zer0stress Holistic Therapies
Belton Dr, Brockworth, Gloucester GL3 4WP, United Kingdom
+44 7886 520336+44 7886 520336Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
The Vineyard Practice
Berkeley St, Cheltenham, GL52 2SX, United Kingdom
+44 1242 574311+44 1242 574311Call to bookChiropractic
Dry Needling
Oriental Blossom Massage Therapy Center
84 Winchcombe St, Cheltenham, GL52 2NW, United Kingdom
+44 1242 895486+44 1242 895486Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
The Hideout
Shurdington Rd, Cheltenham, GL53 0JN, United Kingdom
+44 7446 475041+44 7446 475041Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage in Cheltenham MagicalTouchUK
44 Goldsmith Rd, Cheltenham, GL51 7RY, United Kingdom
+44 7399 993050+44 7399 993050Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Cheltenham Thai Massage and Spa
15 St George's Rd, Cheltenham, GL50 3DT, United Kingdom
+44 1242 222659+44 1242 222659Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Top reviews of Sports Massages near you in Benhall and The Reddings
4.9
Average of 18 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Benhall and The Reddings.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Benhall and The Reddings with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Benhall and The Reddings, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Benhall and The Reddings, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and massage appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £40 and £50 with an elite sports massage therapist in Benhall and The Reddings.
We're excited. You're just a few steps away from booking your appointment in Benhall and The Reddings, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's online booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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