Best Sports Massages Near Me in Linden, Gloucester
Choose from 2 venues offering Sports Massages near you in Linden, Gloucester See map
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Pendulum Fitness Sports Therapy Clinic
Morelands Trading Estate, Gloucester, GL1 5RZ, United Kingdom
+44 7454 116931+44 7454 116931Call to bookPersonal Training
Chiropractic Wellness Centre
73 Hucclecote Rd, Hucclecote, Gloucester GL3 3TW, United Kingdom
+44 1452 372222+44 1452 372222Call to bookAcupuncture
Chiropractic
Farr Physiotherapy
Unit 11, Highnam Business Centre, Newent Road, Highnam, Gloucester GL2 8DN, United Kingdom
+44 1452 234005+44 1452 234005Call to bookPhysiotherapy
Dry Needling
Acupuncture
River Kwai Thai Spa
95 Northgate St, Gloucester, GL1 2AA, United Kingdom
+44 1452 424110+44 1452 424110Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Spinavita Chiropractic
62 Westbourne Dr, Hardwicke, Gloucester GL2 4RU, United Kingdom
+44 1452 883232+44 1452 883232Call to bookChiropractic
Physiotherapy
Dry Needling
Cotswold Sports & Beauty Therapy
Rear Ground Floor, 36 Brunswick Rd, Gloucester GL1 1JJ, United Kingdom
+44 7540 552270+44 7540 552270Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fiona's Holistic Therapies Gloucester
20 Pochard Close, Quedgeley, Gloucester GL2 4LL, United Kingdom
+44 7723 050453+44 7723 050453Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
5 Valleys Physio (GLOUCESTER)
Westgate Retail Park, 5 Valleys Physio, Gloucester GL1 2RD, United Kingdom
+44 1452 934970+44 1452 934970Call to bookPhysiotherapy
Acupuncture
Dry Needling
Importance of Self
2, Ribston Hall, 15 Spa Rd, Gloucester GL1 1UY, United Kingdom
+44 7535 368663+44 7535 368663Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Bowen Therapy Gloucester
25 Marham Dr, Quedgeley, Gloucester GL2 2DL, United Kingdom
+44 1452 883453+44 1452 883453Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Acupuncture & Massage
Quayside Well-being, Biddle & Shipton Warehouse, The Docks, Gloucester GL1 2BY, United Kingdom
+44 7706 823478+44 7706 823478Call to bookSports Massage
Acupressure
Foot Massage
Back Massage
Holisticure Massage and Beauty Therapy
23 Marham Dr, Quedgeley, Gloucester GL2 2DL, United Kingdom
+44 7867 774466+44 7867 774466Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Druspa
26 Sapphire Way, Gloucester, GL3 4FB, United Kingdom
+44 7913 060835+44 7913 060835Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Rung Thai oil massage
17 Marham Dr, Quedgeley, Gloucester GL2 2DL, United Kingdom
+44 7856 211946+44 7856 211946Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Linden
5.0
Average of 1,173 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Linden.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Linden with Fresha
Book a massage appointment in Linden as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Linden, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and aesthetics appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Linden from £27, with sessions lasting between 30 minutes and 1 hour 30 minutes.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking booking scheduler. So if you need a hand booking your new go-to in Linden or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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