Best Sports Massages near me in Newhaven, Brighton
One venue offering Sports Massages in Newhaven, Brighton See map
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OE Sports Therapy
Underground Gym Newhaven, 15 Avis Way, Newhaven BN9 0DP, United Kingdom
+44 7478 709956+44 7478 709956Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Divine Light Holistics
West Court, Pinelea 4, Piddinghoe Mead, Newhaven BN9 9RN, United Kingdom
+44 7801 495916+44 7801 495916Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Therapeutic Massage
Be Well With Shell
173 Gibbon Rd, Newhaven BN9 9ET, United Kingdom
+44 7734 590324+44 7734 590324Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Be Well With Shell
99 The Fairway, Newhaven BN9 9XX, United Kingdom
+44 7734 590324+44 7734 590324Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Peacehaven Chiropractic
unit 2, 229-231 S Coast Rd, Peacehaven BN10 8LB, United Kingdom
+44 1273 584812+44 1273 584812Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Massage & Acupuncture, Traditional Chinese Therapy - Dr. Chen
14 Vernon Ave, Peacehaven BN10 8PL, United Kingdom
+44 7894 989945+44 7894 989945Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Knead4Fitness-Brighton
98 Seaview Ave, Peacehaven BN10 8FD, United Kingdom
+44 7951 015118+44 7951 015118Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Thai Massage
Bodytips Medispa
164 S Coast Rd, Peacehaven, BN10 8EW, United Kingdom
+44 1273 589516+44 1273 589516Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Holistic Heart Therapies
32 Edith Ave, Peacehaven BN10 8JB, United Kingdom
+44 7830 961897+44 7830 961897Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Lily Pad
Telscombe Cliffs, Peacehaven, BN10 7DJ, United Kingdom
+44 7391 905232+44 7391 905232Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Top reviews of Sports Massages near you in Newhaven
5.0
Average of 47 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Newhaven.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Newhaven with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Newhaven, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Newhaven. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Newhaven. Prices start at £37 nearby, with most sessions lasting 1 hour on average.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Newhaven, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free platform, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and massage. Bothered? Not at all.
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