Best Sports Massages Near Me in Rhode, Bridgwater
Choose from 4 venues offering Sports Massages near you in Rhode, Bridgwater See map
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Hands On Massage Therapy
2 Wilstock Lodge, Rhode, Bridgwater, TA5 2AA
07725 94005707725 940057Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Body Expert Therapy
21 Tundra Walk, Bridgwater, TA6 6FH, United Kingdom
+44 7395 556356+44 7395 556356Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Body Mechanics
Unit 4, Body Mechanics, Kings Castle Business Park, Boards Rd, Bridgwater TA6 4AG, United Kingdom
+44 1278 269092+44 1278 269092Call to book
Hannah Symes Manual Therapy
2 E Quay, Bridgwater, TA6 5AY, United Kingdom
+44 7396 393073+44 7396 393073Call to bookDry Needling
Physiotherapy
Avalon Physiotherapy Clinic
Unit 1 Marsh Ln, Bridgwater, TA6 6LQ, United Kingdom
+44 1278 425699+44 1278 425699Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Happy Body Massage Therapy
23 Meadowlands Ave, Bridgwater, TA6 3UE, United Kingdom
+44 7587 580438+44 7587 580438Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lotus Thai Massage Spa
5 New Rd, Bridgwater, TA6 5AX, United Kingdom
+44 7454 798057+44 7454 798057Call to bookSpa Package
Body Scrub
Sauna
Top reviews of Sports Massages near you in Rhode
5.0
Average of 369 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Rhode.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rhode with Fresha
We've made it easy to find the best massage places in Rhode. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
Things are looking pretty good in and around Rhode. We've found recommended massage places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £45 in Rhode.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Rhode, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking system for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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