Best Sports Massages near me in Bridgwater Westover, Bridgwater
Choose from 2 venues offering Sports Massages near you in Bridgwater Westover, Bridgwater See map
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Body Expert Therapy
21 Tundra Walk, Bridgwater, TA6 6FH, United Kingdom
+44 7395 556356+44 7395 556356Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Chinese Massage
Hands On Massage Therapy
2 Willstock Lodge, Rhode, Bridgwater TA5 2AA, United Kingdom
+44 7725 940057+44 7725 940057Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Body Mechanics
Body Mechanics, Unit 10 & 11 Wireworks Est, Bridgwater TA6 4AP, United Kingdom
+44 1278 269092+44 1278 269092Call to book
Lotus Thai Massage & Spa in Bridgwater
5 New Rd, Bridgwater TA6 5AX, United Kingdom
+44 7454 798057+44 7454 798057Call to bookSauna
Body Scrub
Spa Package
Hannah Symes Manual Therapy
2 E Quay, Bridgwater TA6 5AY, United Kingdom
+44 7396 393073+44 7396 393073Call to bookPhysiotherapy
Dry Needling
Avalon Physiotherapy Clinic
Unit 1 Marsh Ln, Bridgwater TA6 6LQ, United Kingdom
+44 1278 425699+44 1278 425699Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Top reviews of Sports Massages near you in Bridgwater Westover
4.0
Average of 1,870 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Bridgwater Westover.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bridgwater Westover with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Bridgwater Westover. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Things are looking pretty good for massage places in and around Bridgwater Westover. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Bridgwater Westover. Expect to pay between £55 and £120, and set aside at least 45 minutes for your a sports massage appointment.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Bridgwater Westover, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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