Best Sports Massages Near Me in Cannington and Wembdon, Bridgwater
Choose from 4 venues offering Sports Massages near you in Cannington and Wembdon, Bridgwater See map
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Hands On Massage Therapy
2 Wilstock Lodge, Rhode, Bridgwater, TA5 2AA
07725 94005707725 940057Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Body Mechanics
Unit 4, Body Mechanics, Kings Castle Business Park, Boards Rd, Bridgwater TA6 4AG, United Kingdom
+44 1278 269092+44 1278 269092Call to book
Hannah Symes Manual Therapy
2 E Quay, Bridgwater, TA6 5AY, United Kingdom
+44 7396 393073+44 7396 393073Call to bookPhysiotherapy
Dry Needling
Happy Body Massage Therapy
23 Meadowlands Ave, Bridgwater, TA6 3UE, United Kingdom
+44 7587 580438+44 7587 580438Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lotus Thai Massage Spa
5 New Rd, Bridgwater, TA6 5AX, United Kingdom
+44 7454 798057+44 7454 798057Call to bookSauna
Body Scrub
Spa Package
Top reviews of Sports Massages near you in Cannington and Wembdon
5.0
Average of 369 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Cannington and Wembdon.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cannington and Wembdon with Fresha
Fresha is your personal treasure trove of first-rate massage places in Cannington and Wembdon. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know you lot in Cannington and Wembdon are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Sports massage in Cannington and Wembdon helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £5 and £60, and sessions last from 20 minutes up to 1 hour 30 minutes.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Cannington and Wembdon, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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