Best Sports Massages Near Me in King's Norton North, Birmingham
Choose from 2 venues offering Sports Massages near you in King's Norton North, Birmingham See map
Call to book
The Natural Health Centre, Kings Norton
86 The Green, Birmingham, B38 8RS, United Kingdom
+44 121 459 3535+44 121 459 3535Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Birmingham Osteopathy and Sports Massage - Kings Norton
86 The Green, Birmingham, B38 8RS, United Kingdom
+44 7792 741360+44 7792 741360Call to bookChiropractic
Claire leathem sports Therapy
Ironworks gym, Birmingham, B30 3JX, United Kingdom
+44 7807 850964+44 7807 850964Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Ben Levine - Sports Massage
86 The Green, Birmingham, B38 8RS, United Kingdom
+44 121 459 3535+44 121 459 3535Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Prenatal Massage
Birmingham Massage and Sports Injury Therapy
147 Yarningale Rd, Birmingham, B14 6NA, United Kingdom
+44 7960 657280+44 7960 657280Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Arca Physiotherapy
Business Park, 20-21 Clonmel Rd, Stirchley, Birmingham B30 2BU, United Kingdom
+44 7971 518359+44 7971 518359Call to bookPhysiotherapy
Bluebell Hydrotherapy & Physiotherapy Ltd
Royal Orthopaedic Hospital, Hydrotherapy, Bristol Rd S, Birmingham B31 2AP, United Kingdom
+44 7429 671116+44 7429 671116Call to bookPhysiotherapy
Dry Needling
Birmingham Osteopathy and Sports Massage - Kings Heath
89 Institute Rd, King's Heath, Birmingham B14 7EU, United Kingdom
+44 7792 741360+44 7792 741360Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
The Guildhall Practice. Osteopath Kings Heath
265B Alcester Rd S, King's Heath, Birmingham B14 6DT, United Kingdom
+44 121 441 2626+44 121 441 2626Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Traditional Thai Massage - Massage
200 Ryde Park Rd, Rednal, Birmingham B45 8RJ, United Kingdom
+44 7517 577514+44 7517 577514Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
The Well Health Centre
89 Institute Rd, King's Heath, Birmingham B14 7EU, United Kingdom
+44 121 443 1580+44 121 443 1580Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Northcroft Clinic
1841 Pershore Rd, Cotteridge, Birmingham B30 3DJ, United Kingdom
+44 7887 525413+44 7887 525413Call to bookSports Massage
Back Massage
Relaxing Massage
Remedial Massage
Studio 'S'
96 Edgewood Rd, Rednal, Birmingham B45 8SG, United Kingdom
+44 7568 071500+44 7568 071500Call to bookNose Piercing
Tattooing
Body Piercing
h l therapy
Longbridge Ln, Longbridge, Birmingham B31, United Kingdom
+44 7896 323769+44 7896 323769Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
B'still Beauty
1686 Bristol Rd S, Rednal, Birmingham B45 9TZ, United Kingdom
+44 7903 837492+44 7903 837492Call to bookThreading
Acne Facial
Facial
Facial Extractions
SP-ONE
291-293 Alcester Rd S, Birmingham, B14 6EB, United Kingdom
+44 7545 621313+44 7545 621313Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Kittys Massage Parlour
1572 Pershore Rd, Stirchley, Birmingham B30 2NH, United Kingdom
+44 121 459 4248+44 121 459 4248Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in King's Norton North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in King's Norton North with Fresha
Getting an appointment at a massage place in King's Norton North has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in King's Norton North, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. Businesses near you have an average rating of 5.0 stars. So you can trust you're in the hands of the best in the business.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in King's Norton North. Prices start at £28, and a session lasts around 1 hour on average.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in King's Norton North, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, massage and wellness businesses, since we happen to offer the best appointment scheduler for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in King's Norton North
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
