Best Sports Massages Near Me in Bromham, Bedford
Choose from 2 venues offering Sports Massages near you in Bromham, Bedford See map
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Extreme Sports Therapy
Unit 1, Swan Works, Box End Rd, Bromham, Bedford MK43 8LT, United Kingdom
+44 7898 859864+44 7898 859864Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
The Back & Body Clinic
Anglia Way, Bedford, MK40 4FU, United Kingdom
+44 1234 980980+44 1234 980980Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Vintage Thai Spa
136 Bedford Rd, Kempston, Bedford MK42 8BH, United Kingdom
+44 7752 212152+44 7752 212152Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Bedford Chiropractic Clinic
4-6, Broadway House, The Broadway, Bedford MK40 2TE, United Kingdom
+44 1234 353937+44 1234 353937Call to bookDry Needling
Chiropractic
Acupuncture
AMI Chiropractic Clinic
17 Ampthill Rd, Bedford, MK42 9JP, United Kingdom
+44 7741 572672+44 7741 572672Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Quality Health Clinics
Harley Clinics, The Meiklejohn Centre, 5 Kingswood Way, Bedford MK40 4GH, United Kingdom
+44 7401 779644+44 7401 779644Call to bookPhysiotherapy
Dry Needling
Thai Modern Massage & Therapy
100 Bedford Rd, Kempston, Bedford MK42 8BG, United Kingdom
+44 7516 568945+44 7516 568945Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Quality Health Clinics
Towers Health & Racquets Club, Clapham Rd, Clapham, Bedford MK41 6EL, United Kingdom
+44 7401 779644+44 7401 779644Call to bookPhysiotherapy
Dry Needling
The Body Sage Clinic
Tavistock Yard, 58 Tavistock St, Bedford MK40 2RD, United Kingdom
+44 7814 441548+44 7814 441548Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Chiropractic and Sports Injury Clinic - Chiro
Farrer House, Farrer St, Kempston, Bedford MK42 8JH, United Kingdom
+44 1234 910950+44 1234 910950Call to bookAcupuncture
Chiropractic
Dry Needling
Move With Eze Soft Tissue Therapy & Sports Massage
8 Castle Rd, Bedford, MK40 3PJ, United Kingdom
+44 7977 090775+44 7977 090775Call to bookPhysiotherapy
Acupuncture
Dry Needling
BodyWise
Unit 4, The Old Ford, Rushey Ford Business Park, W End Rd, Bedford MK43 8RU, United Kingdom
+44 7585 979733+44 7585 979733Call to bookChiropractic
Physiotherapy
Dry Needling
Active Life Therapy and Fitness
Dewlands, Oakley, Bedford MK43 7RW, United Kingdom
+44 7951 255228+44 7951 255228Call to bookSports Massage
Deep Tissue Massage
Acupressure
Back Massage
Massage4You
Hair & Beauty, 35 Ford End Road Looks, Bedford MK40 4JD, United Kingdom
+44 7472 331445+44 7472 331445Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Julie Dass Sports Injury Clinic
Stables Therapy Centre, 108 Milton Rd, Clapham, Bedford MK41 6AS, United Kingdom
+44 7950 963585+44 7950 963585Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Fitness Collective
Dane St, Bedford, MK40 1AB, United Kingdom
+44 7730 335001+44 7730 335001Call to bookPersonal Training
Bedford Chinese Massage
54 Harpur St, Bedford, MK40 2QT, United Kingdom
+44 1234 910200+44 1234 910200Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Bromham
4.9
Average of 14 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Bromham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bromham with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Bromham offering must-have treatments at great prices. Search, choose, book, and repeat.
We're off to a flying start in Bromham, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Bromham right now. You can't put a price on your fitness, but since you asked, appointments start from £20. So jump on the Fresha app and take the first step on your road to recovery.
It's all green lights now. Time to go to your Bromham massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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