Best Sports Massages near me in Fenlake, Bedford
One venue offering Sports Massages in Fenlake, Bedford See map
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Quality Health Clinics
2A London Road Alban Retail Park The GYM, Bedford MK42 0NW, United Kingdom
+44 7401 779644+44 7401 779644Call to bookDry Needling
Physiotherapy
The Back & Body Clinic - Great Denham
Anglia Way, Bedford MK40 4FU, United Kingdom
+44 1234 980980+44 1234 980980Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Vintage Thai Spa
136 Bedford Rd, Kempston, Bedford MK42 8BH, United Kingdom
+44 7752 212152+44 7752 212152Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
AMI Chiropractic Clinic
17 Ampthill Rd, Bedford MK42 9JP, United Kingdom
+44 1234 307565+44 1234 307565Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Bedford Chiropractic Clinic
Ground Floor, Ebenezer House, 2-10 St John's St, Bedford MK42 0DH, United Kingdom
+44 1234 353937+44 1234 353937Call to bookAcupuncture
Chiropractic
Dry Needling
Thai Modern Massage & Therapy
100 Bedford Rd, Kempston, Bedford MK42 8BG, United Kingdom
+44 7516 568945+44 7516 568945Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Quality Health Clinics
Harley Clinics, The Meiklejohn Centre, 5 Kingswood Way, Bedford MK40 4GH, United Kingdom
+44 7401 779644+44 7401 779644Call to bookPhysiotherapy
Dry Needling
Quality Health Clinics
Towers Health & Racquets Club, Clapham Rd, Clapham, Bedford MK41 6EL, United Kingdom
+44 7401 779644+44 7401 779644Call to bookDry Needling
Physiotherapy
The Chiro Centre
Farrer House, Farrer St, Kempston, Bedford MK42 8JH, United Kingdom
+44 1234 910950+44 1234 910950Call to bookAcupuncture
Chiropractic
Dry Needling
The Body Sage Clinic
Tavistock Yard, 58 Tavistock St, Bedford MK40 2RD, United Kingdom
+44 7814 441548+44 7814 441548Call to bookSports Massage
Cupping Therapy
Move With Eze Soft Tissue Therapy & Sports Massage
42 Pembroke St, Bedford MK40 3RH, United Kingdom
+44 1234 380424+44 1234 380424Call to bookAcupuncture
Physiotherapy
Dry Needling
Parks Therapy Centre - JBSC (Bedford)
John Bunyan Sports & Fitness, Mile Rd., Bedford MK42 9TS, United Kingdom
+44 1480 394715+44 1480 394715Call to bookDry Needling
Physiotherapy
FitFab Therapy
Bedford Internetional Athletics Stadium MK41 9SB, United Kingdom
+44 7908 646267+44 7908 646267Call to bookSports Massage
Foot Massage
Thai Massage
Therapeutic Massage
The Body Performance Lab
SHIFT training club, The Pilgrim Centre, Brickhill Dr, Bedford MK41 7PZ, United Kingdom
+44 7555 463859+44 7555 463859Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Therapy From Within
2nd Floor, 22 Lime St, Bedford MK40 1LD, United Kingdom
+44 7904 315317+44 7904 315317Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage4You
Hair & Beauty, 35 Ford End Road Looks, Bedford MK40 4JD, United Kingdom
+44 7472 331445+44 7472 331445Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
Bedford Chinese Massage
54 Harpur St, Bedford MK40 2QT, United Kingdom
+44 7827 667719+44 7827 667719Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Fenlake
4.0
Average of 25 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Fenlake.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fenlake with Fresha
There's still time to get that last-minute massage appointment in Fenlake. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Fenlake. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £5 and £85 with an elite sports massage therapist in Fenlake.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked online booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Fenlake, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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