Best Sports Massages near me in Castle, Bedford
One venue offering Sports Massages in Castle, Bedford See map
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Bedford Chiropractic Clinic
Ground Floor, Ebenezer House, 2-10 St John's St, Bedford MK42 0DH, United Kingdom
+44 1234 353937+44 1234 353937Call to bookAcupuncture
Chiropractic
Dry Needling
Move With Eze Soft Tissue Therapy & Sports Massage
42 Pembroke St, Bedford MK40 3RH, United Kingdom
+44 1234 380424+44 1234 380424Call to bookAcupuncture
Physiotherapy
Dry Needling
Therapy From Within
2nd Floor, 22 Lime St, Bedford MK40 1LD, United Kingdom
+44 7904 315317+44 7904 315317Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Back & Body Clinic - Great Denham
Anglia Way, Bedford MK40 4FU, United Kingdom
+44 1234 980980+44 1234 980980Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Vintage Thai Spa
136 Bedford Rd, Kempston, Bedford MK42 8BH, United Kingdom
+44 7752 212152+44 7752 212152Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
AMI Chiropractic Clinic
17 Ampthill Rd, Bedford MK42 9JP, United Kingdom
+44 1234 307565+44 1234 307565Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Quality Health Clinics
2A London Road Alban Retail Park The GYM, Bedford MK42 0NW, United Kingdom
+44 7401 779644+44 7401 779644Call to bookPhysiotherapy
Dry Needling
Thai Modern Massage & Therapy
100 Bedford Rd, Kempston, Bedford MK42 8BG, United Kingdom
+44 7516 568945+44 7516 568945Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Extreme Sports Therapy
Unit 1, Swan Works, Box End Rd, Bromham, Bedford MK43 8LT, United Kingdom
+44 7898 859864+44 7898 859864Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Couples Massage
Quality Health Clinics
Harley Clinics, The Meiklejohn Centre, 5 Kingswood Way, Bedford MK40 4GH, United Kingdom
+44 7401 779644+44 7401 779644Call to bookDry Needling
Physiotherapy
Quality Health Clinics
Towers Health & Racquets Club, Clapham Rd, Clapham, Bedford MK41 6EL, United Kingdom
+44 7401 779644+44 7401 779644Call to bookDry Needling
Physiotherapy
The Body Sage Clinic
Tavistock Yard, 58 Tavistock St, Bedford MK40 2RD, United Kingdom
+44 7814 441548+44 7814 441548Call to bookSports Massage
Cupping Therapy
The Chiro Centre
Farrer House, Farrer St, Kempston, Bedford MK42 8JH, United Kingdom
+44 1234 910950+44 1234 910950Call to bookChiropractic
Acupuncture
Dry Needling
Parks Therapy Centre - JBSC (Bedford)
John Bunyan Sports & Fitness, Mile Rd., Bedford MK42 9TS, United Kingdom
+44 1480 394715+44 1480 394715Call to bookDry Needling
Physiotherapy
FitFab Therapy
Bedford Internetional Athletics Stadium MK41 9SB, United Kingdom
+44 7908 646267+44 7908 646267Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
The Body Performance Lab
SHIFT training club, The Pilgrim Centre, Brickhill Dr, Bedford MK41 7PZ, United Kingdom
+44 7555 463859+44 7555 463859Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Massage4You
Hair & Beauty, 35 Ford End Road Looks, Bedford MK40 4JD, United Kingdom
+44 7472 331445+44 7472 331445Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Bedford Chinese Massage
54 Harpur St, Bedford MK40 2QT, United Kingdom
+44 7827 667719+44 7827 667719Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Castle
4.0
Average of 25 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Castle.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Castle with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Castle and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We're ready to rave about our massage therapists in Castle. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Castle. Prices start at £5, and a session lasts around 30 minutes on average.
We're only just getting started at Fresha. With highly successful booking software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Castle, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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