Best Sports Massages Near Me in Silkstone, Barnsley
Choose from 3 venues offering Sports Massages near you in Silkstone, Barnsley See map
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Bannatyne Health Club And Spa
Barnsley Rd, Dodworth, Barnsley S75 3JT, United Kingdom
+44 1226 704100+44 1226 704100Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Gems Beauty Studios & Hair Design
168 Huddersfield Rd, Barnsley, S75 1HA, United Kingdom
+44 1226 243300+44 1226 243300Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ATP Physio Clinic
2nd Floor, Mclintocks Bldg, Summer Ln, Barnsley, S70 2NZ, United Kingdom
+44 7380 304555+44 7380 304555Call to bookPhysiotherapy
Dry Needling
In Your Element
4 Tivy Dl, Cawthorne, Barnsley S75 4EY, United Kingdom
+44 1226 792465+44 1226 792465Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Springvale Physiotherapy, Joint Injections & Aesthetics in Penistone
6 Dalby Croft, Penistone, Sheffield S36 6ED, United Kingdom
+44 7988 600143+44 7988 600143Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Cupping Therapy
Barnsley Chiropractic
45 High St, Dodworth, Barnsley S75 3RF, United Kingdom
+44 1226 208106+44 1226 208106Call to bookChiropractic
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Silkstone
5.0
Average of 2,675 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Silkstone.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Silkstone with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Silkstone, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Silkstone today.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Silkstone typically lasts 45 minutes, and prices start from £15.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Silkstone. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning appointment scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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