Best Sports Massages Near Me in Dodworth, Barnsley
Choose from 4 venues offering Sports Massages near you in Dodworth, Barnsley See map
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Bannatyne Health Club And Spa
Barnsley Rd, Dodworth, Barnsley S75 3JT, United Kingdom
+44 1226 704100+44 1226 704100Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Barnsley Chiropractic
45 High St, Dodworth, Barnsley S75 3RF, United Kingdom
+44 1226 208106+44 1226 208106Call to bookChiropractic
Physiotherapy
Dry Needling
House of Beauty
20 Pitt St, Barnsley, S70 1AW, United Kingdom
+44 1226 296646+44 1226 296646Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Gems Beauty Studios & Hair Design
168 Huddersfield Rd, Barnsley, S75 1HA, United Kingdom
+44 1226 243300+44 1226 243300Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
ATP Physio Clinic
2nd Floor, Mclintocks Bldg, Summer Ln, Barnsley, S70 2NZ, United Kingdom
+44 7380 304555+44 7380 304555Call to bookPhysiotherapy
Dry Needling
Western House Consulting Rooms
4 Western St, Barnsley, S70 2BP, United Kingdom
+44 1226 730249+44 1226 730249Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Mapplewell Health and Wellbeing
2 Bethel Gardens, Mapplewell, Barnsley S75 6GN, United Kingdom
+44 7966 530003+44 7966 530003Call to book
In Your Element
4 Tivy Dl, Cawthorne, Barnsley S75 4EY, United Kingdom
+44 1226 792465+44 1226 792465Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sunshine Day Spa
Unit F, 20-26 Eldon St, Barnsley S70 2JB, United Kingdom
+44 7742 194636+44 7742 194636Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Dodworth
5.0
Average of 2,826 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Dodworth.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dodworth with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Dodworth and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Dodworth. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Dodworth should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £15.
We're excited. You're just a few steps away from booking your appointment in Dodworth, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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