Best Sports Massages Near Me in Thurgoland, Sheffield
Choose from 3 venues offering Sports Massages near you in Thurgoland, Sheffield See map
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Barnsley Chiropractic
45 High St, Dodworth, Barnsley S75 3RF, United Kingdom
+44 1226 208106+44 1226 208106Call to bookPhysiotherapy
Dry Needling
Chiropractic
Springvale Physiotherapy, Joint Injections & Aesthetics in Penistone
6 Dalby Croft, Penistone, Sheffield S36 6ED, United Kingdom
+44 7988 600143+44 7988 600143Call to bookSports Massage
Cupping Therapy
Relaxing Massage
Remedial Massage
Cloud 9 Massage Therapy
9 The Avenue, Tankersley, Barnsley S75 3AQ, United Kingdom
+44 7534 942921+44 7534 942921Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Thurgoland
5.0
Average of 2,675 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £37 for a sports massage in Thurgoland.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Thurgoland with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Thurgoland in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Things are looking pretty good for massage places in and around Thurgoland. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Thurgoland right now. You can't put a price on your fitness, but since you asked, appointments start from £22. So jump on the Fresha app and take the first step on your road to recovery.
Find yourself being treated by the best of the best. Whether you're at home in Thurgoland, United Kingdom, or taking a well-deserved holiday, there are 450,000 hair, health and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking platform. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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