Best Sports Massages Near Me in St Helens, Barnsley
Choose from 2 venues offering Sports Massages near you in St Helens, Barnsley See map
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Pure Physiotherapy
Longfields Court, Barnsley, S71 3GN, United Kingdom
+44 114 213 4050+44 114 213 4050Call to bookPhysiotherapy
Dry Needling
Mel Wright Massage Therapy
The Business Village @Barnsley BIC, Snydale Rd, Cudworth, Barnsley S72 8RP, United Kingdom
+44 7971 654608+44 7971 654608Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
House of Beauty
20 Pitt St, Barnsley, S70 1AW, United Kingdom
+44 1226 296646+44 1226 296646Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bannatyne Health Club And Spa
Barnsley Rd, Dodworth, Barnsley S75 3JT, United Kingdom
+44 1226 704100+44 1226 704100Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Gems Beauty Studios & Hair Design
168 Huddersfield Rd, Barnsley, S75 1HA, United Kingdom
+44 1226 243300+44 1226 243300Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Healing Hands Massage Barnsley
38 White Cross Rd, Cudworth, Barnsley S72 8ED, United Kingdom
+44 7852 830012+44 7852 830012Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ATP Physio Clinic
2nd Floor, Mclintocks Bldg, Summer Ln, Barnsley, S70 2NZ, United Kingdom
+44 7380 304555+44 7380 304555Call to bookPhysiotherapy
Dry Needling
Western House Consulting Rooms
4 Western St, Barnsley, S70 2BP, United Kingdom
+44 1226 730249+44 1226 730249Call to bookPhysiotherapy
Acupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Mapplewell Health and Wellbeing
2 Bethel Gardens, Mapplewell, Barnsley S75 6GN, United Kingdom
+44 7966 530003+44 7966 530003Call to book
Sunshine Day Spa
Unit F, 20-26 Eldon St, Barnsley S70 2JB, United Kingdom
+44 7742 194636+44 7742 194636Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Lotus Thai Therapy and Massage
1b Spark Ln, Mapplewell, Barnsley S75 6BN, United Kingdom
+44 7405 147786+44 7405 147786Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Top reviews of Sports Massages near you in St Helens
5.0
Average of 242 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in St Helens.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St Helens with Fresha
If you want quality and convenience combined, try booking your next wellness, hair and beauty appointment with Fresha. With us you can simply search around St Helens, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the St Helens area. Plus salons and clinics in St Helens have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in St Helens. Prices start at £15 nearby, with most sessions lasting 45 minutes on average.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free booking platform to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in St Helens. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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