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Sports Massage Crawfordsburn

Best Sports Massages near me in Crawfordsburn, Bangor

Choose from 2 venues offering Sports Massages near you in Crawfordsburn, Bangor See map

Mode1 Fitness at Everlast Gyms Bangor

Mode1 Fitness at Everlast Gyms Bangor

5.0

48

Bloomfield Shopping Centre, South Circular Road, Bangor, BT19 7HB, Northern Ireland

Sports Massage - 1 Session (Pay As You Go)

45min - 1h

£45

Online Personal Training

30min - 1h

£40

Personal Training - 1 Session (Pay as You Go)

30min - 1h

£25

Small Group Personal Training

30min - 1h

£40

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Rejuvenating Therapies

Rejuvenating Therapies

5.0

37

Blackwood Golf Centre, UK, 150 Crawfordsburn Road, Bangor, BT19 1GB, Northern Ireland

Sports Massage (can include cupping and instrument assisted soft tissue mobilisation)

45min - 2h

£40

Swedish Massage

30min - 1h

£25

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Physical Therapy image for Helen's Bay Physiotherapy

Helen's Bay Physiotherapy

20 Carolsteen Ave, Helen's Bay, Bangor BT19 1LJ, United Kingdom

+44 7802 803070+44 7802 803070Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Chiropractic

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Culloden Estate and Spa

Bangor Rd, Holywood BT18 0EX, United Kingdom

+44 28 9042 1066+44 28 9042 1066Call to book

Cryotherapy

Body Scrub

Infrared Sauna

Sauna

Physical Therapy image for North Down Chiropractic & Physiotherapy

North Down Chiropractic & Physiotherapy

43 Gray's Hill, Bangor BT20 3BB, United Kingdom

+44 28 9185 9990+44 28 9185 9990Call to book

Chiropractic

Physiotherapy

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Active Health+ Bangor

Unit C1, Health Village, Springhill Retail Park, Springhill Rd, Bangor BT19 1ND, United Kingdom

+44 28 9131 1700+44 28 9131 1700Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

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Muscle Kare Therapy

23 Woodgate, Bangor BT19 1WL, United Kingdom

+44 7766 828919+44 7766 828919Call to book

Sports Massage

Remedial Massage

Acupressure

Deep Tissue Massage

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K D Therapies

12 Balloo Ave, Bangor BT19 7QT, United Kingdom

+44 7707 734624+44 7707 734624Call to book

Sports Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

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AROHA

16 Henderson Rd, Bangor BT19 1NN, United Kingdom

+44 7702 128689+44 7702 128689Call to book

Sports Massage

Swedish Massage

Thai Massage

Ayurvedic Massage

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Wellness Clinic

4 Henalta Wood, Bangor BT19 1FQ, United Kingdom

+44 7763 742014+44 7763 742014Call to book

Sports Massage

Swedish Massage

Ayurvedic Massage

Back Massage

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Omeya Day Spa

42 High St, Bangor BT20 5AZ, United Kingdom

+44 28 9145 2223+44 28 9145 2223Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Bridal Makeup

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Bodytone Physiotherapy

1a Bingham St, Bangor, BT20 5DW, United Kingdom

+44 28 9147 7778+44 28 9147 7778Call to book

Sports Massage

Couples Massage

Cupping Therapy

Deep Tissue Massage

Physical Therapy image for Bangor Physiotherapy Practice

Bangor Physiotherapy Practice

5 Balloo Ct, Bangor BT19 7AT, United Kingdom

+44 28 9127 0932+44 28 9127 0932Call to book

Physiotherapy

Dry Needling

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The Spa at Culloden

Bangor Rd, Holywood BT18 0EX, United Kingdom

+44 28 9042 1135+44 28 9042 1135Call to book

Sauna

Cryotherapy

Body Scrub

Spa Package

Top reviews of Sports Massages near you in Crawfordsburn

4.0

Average of 85 reviews of 2 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £40 for a sports massage in Crawfordsburn.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Crawfordsburn with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Crawfordsburn. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Things are looking pretty good for massage places in and around Crawfordsburn. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.

Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Crawfordsburn can help.

It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and massage. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Crawfordsburn, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling app for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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