Best Sports Massages near me in Bryansburn, Bangor
Choose from 2 venues offering Sports Massages near you in Bryansburn, Bangor See map
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Active Health+ Bangor
Unit C1, Health Village, Springhill Retail Park, Springhill Rd, Bangor BT19 1ND, United Kingdom
+44 28 9131 1700+44 28 9131 1700Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
North Down Chiropractic & Physiotherapy
43 Gray's Hill, Bangor BT20 3BB, United Kingdom
+44 28 9185 9990+44 28 9185 9990Call to bookChiropractic
Physiotherapy
Omeya Day Spa
42 High St, Bangor BT20 5AZ, United Kingdom
+44 28 9145 2223+44 28 9145 2223Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Bodytone Physiotherapy
1a Bingham St, Bangor, BT20 5DW, United Kingdom
+44 28 9147 7778+44 28 9147 7778Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Muscle Kare Therapy
23 Woodgate, Bangor BT19 1WL, United Kingdom
+44 7766 828919+44 7766 828919Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Bangor Physiotherapy Practice
5 Balloo Ct, Bangor BT19 7AT, United Kingdom
+44 28 9127 0932+44 28 9127 0932Call to bookPhysiotherapy
Dry Needling
K D Therapies
12 Balloo Ave, Bangor BT19 7QT, United Kingdom
+44 7707 734624+44 7707 734624Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Helen's Bay Physiotherapy
20 Carolsteen Ave, Helen's Bay, Bangor BT19 1LJ, United Kingdom
+44 7802 803070+44 7802 803070Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Wellness Clinic
4 Henalta Wood, Bangor BT19 1FQ, United Kingdom
+44 7763 742014+44 7763 742014Call to bookSports Massage
Deep Tissue Massage
Ayurvedic Massage
Back Massage
Top reviews of Sports Massages near you in Bryansburn
4.0
Average of 85 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Bryansburn.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bryansburn with Fresha
When you want to book a last-minute massage appointment in Bryansburn and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Bryansburn today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Bryansburn. Expect to pay between £40 and £85, and set aside at least 45 minutes for your a sports massage appointment.
So look no further than Fresha for your next massage appointment in Bryansburn, United Kingdom. We're the largest online hub for hair, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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