Best Sports Massages Near Me in Banbury Cross and Neithrop, Banbury
One venue offering Sports Massages in Banbury Cross and Neithrop, Banbury See map
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Spiceball Leisure Centre
Cherwell Dr, Banbury, OX16 2BW, United Kingdom
+44 1295 257522+44 1295 257522Call to bookSpa Package
Sauna
Town House Wellbeing Clinic (Formally Banbury Chiropractic Clinic)
37 S Bar St, Banbury, OX16 9AE, United Kingdom
+44 1295 253434+44 1295 253434Call to bookChiropractic
Dry Needling
Acupuncture
Red Jade Chinese Therapy
43 High St, Banbury, OX16 5LA, United Kingdom
+44 7475 428228+44 7475 428228Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Banbury Private Physiotherapy Practice | Banbury Physio
49 N Bar St, Banbury, OX16 0TB, United Kingdom
+44 1295 257584+44 1295 257584Call to bookPhysiotherapy
Dry Needling
Thai Oriental Spa Banbury
43 Castle St, Banbury, OX16 5NU, United Kingdom
+44 1295 521528+44 1295 521528Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Mimosa health and body centre, Chinese massage
6 White Lion Shopping Walk, Banbury, OX16 5UD, United Kingdom
+44 7578 888352+44 7578 888352Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Rebecca Nichol Holistic Therapies and Training
35 Blackwood Pl, Bodicote, Banbury OX15 4BD, United Kingdom
+44 7879 426624+44 7879 426624Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Body & Soul Massage/Beauty Therapy, Banbury
Addison Rd, Banbury, OX16 9DG, United Kingdom
+44 7553 286049+44 7553 286049Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Banbury R3balance Massage Beauty Wellbeing
27s, High St, Middleton Cheney, Banbury OX17 2PA, United Kingdom
+44 1295 264079+44 1295 264079Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Banbury Acupuncture & Massage Clinic, Danielle Croft
14 Hillside Cl, Banbury, OX16 9YT, United Kingdom
+44 7984 166762+44 7984 166762Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Emma Warman Holistic Massage
36 Hightown Rd, Banbury, OX16 9BT, United Kingdom
+44 7852 112007+44 7852 112007Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Chestnut Osteopathic Practice
16C, James Court, High St, Middleton Cheney, Banbury OX17 2PB, United Kingdom
+44 1295 713666+44 1295 713666Call to bookDry Needling
Physiotherapy
Chiropractic
The Olive Retreat
76 Easington Rd, Banbury, OX16 9HJ, United Kingdom
+44 7792 857715+44 7792 857715Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
NM Soft Tissue Therapy
7 Warkworth Cl, Banbury, OX16 1BD, United Kingdom
+44 7739 185410+44 7739 185410Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Himalaya Salt Cave - Health & Relax
Unit 1a, Upton Lodge, Astrop Rd, Middleton Cheney, Banbury OX17 2PJ, United Kingdom
+44 7761 910658+44 7761 910658Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Thai Chaba - Traditional Massage Therapies
Cherwell Business Village, Southam Rd, Banbury OX16 2SP, United Kingdom
+44 7486 379487+44 7486 379487Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Thai Relax
5, School Row, School View, Banbury OX16 4SR, United Kingdom
+44 7971 419412+44 7971 419412Call to bookSports Massage
Swedish Massage
Foot Massage
Thai Massage
OXON Physiotherapy, Banbury
Bannatyne Health Club & Spa, Oxford Rd, Bodicote, Banbury OX15 4AF, United Kingdom
+44 7966 380244+44 7966 380244Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Bannatyne Health Club And Spa
Bodicote Park, Oxford Rd, Bodicote, Banbury OX15 4AF, United Kingdom
+44 1295 258777+44 1295 258777Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Top reviews of Sports Massages near you in Banbury Cross and Neithrop
5.0
Average of 606 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Banbury Cross and Neithrop.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Banbury Cross and Neithrop with Fresha
Fresha makes it quick and easy for you busy bees in Banbury Cross and Neithrop to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and aesthetics.
You clearly know what you're doing in Banbury Cross and Neithrop. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Banbury Cross and Neithrop has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Banbury Cross and Neithrop should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £60.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Banbury Cross and Neithrop massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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