Best Sports Massages near me in Easington, Banbury
Choose from 2 venues offering Sports Massages near you in Easington, Banbury See map
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Body & Soul Massage/Beauty Therapy, Banbury
Addison Rd, Banbury OX16 9DG, United Kingdom
+44 7553 286049+44 7553 286049Call to bookSports Massage
Ayurvedic Massage
Couples Massage
Therapeutic Massage
The Olive Retreat
76 Easington Rd, Banbury OX16 9HJ, United Kingdom
+44 7792 857715+44 7792 857715Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Couples Massage
Spiceball Leisure Centre
Cherwell Dr, Banbury OX16 2BW, United Kingdom
+44 1295 257522+44 1295 257522Call to bookSpa Package
Sauna
Town House Wellbeing Clinic (Formally Banbury Chiropractic Clinic)
37 S Bar St, Banbury OX16 9AE, United Kingdom
+44 1295 253434+44 1295 253434Call to bookDry Needling
Chiropractic
Acupuncture
Rebecca Nichol Holistic Therapies and Training
35 Blackwood Pl, Bodicote, Banbury OX15 4BD, United Kingdom
+44 7879 426624+44 7879 426624Call to bookSports Massage
Back Massage
Couples Massage
Reflexology
Danielle Croft Acupuncture
14 Hillside Cl, Banbury OX16 9YT, United Kingdom
+44 7984 166762+44 7984 166762Call to bookDry Needling
Acupuncture
Emma Warman Holistic Massage
36 Hightown Rd, Banbury OX16 9BT, United Kingdom
+44 7852 112007+44 7852 112007Call to bookSports Massage
Foot Massage
Prenatal Massage
Couples Massage
Banbury Private Physiotherapy Practice
49 N Bar St, Banbury OX16 0TB, United Kingdom
+44 1295 257584+44 1295 257584Call to bookDry Needling
Physiotherapy
NM Soft Tissue Therapy
7 Warkworth Cl, Banbury OX16 1BD, United Kingdom
+44 7739 185410+44 7739 185410Call to bookSports Massage
Lymphatic Drainage Massage
Prenatal Massage
Thai Massage
Thai Relax
5, School Row, School View, Banbury OX16 4SR, United Kingdom
+44 7971 419412+44 7971 419412Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Full Body Massage
Red Jade Chinese Therapy
43 High St, Banbury OX16 5LA, United Kingdom
+44 7475 428228+44 7475 428228Call to bookSports Massage
Lymphatic Drainage Massage
Couples Massage
Chinese Massage
OXON Physiotherapy, Banbury
Bannatyne Health Club & Spa, Bodicote Park, Oxford Rd, Bodicote, Banbury OX15 4AF, United Kingdom
+44 7966 380244+44 7966 380244Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Thai Chaba - Traditional Massage Therapies
Cherwell Business Village, Southam Rd, Banbury OX16 2SP, United Kingdom
+44 7486 379487+44 7486 379487Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Bannatyne Health Club Banbury
Bodicote Park, Oxford Rd, Bodicote, Banbury OX15 4AF, United Kingdom
+44 1295 258777+44 1295 258777Call to book
Thai Oriental Spa Banbury
43 Castle St, Banbury OX16 5NU, United Kingdom
+44 1295 521528+44 1295 521528Call to bookSports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Swedish Massage
Mimosa health and body centre, Chinese massage
6 White Lion Shopping Walk, Banbury OX16 5UD, United Kingdom
+44 7578 888352+44 7578 888352Call to bookSports Massage
Chinese Massage
Relaxing Massage
Reflexology
Top reviews of Sports Massages near you in Easington
4.0
Average of 1,087 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Easington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Easington with Fresha
Discover the top-recommended massage therapists for your next appointment in Easington. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Easington, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, massage and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Easington should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £50.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Easington, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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