Best Sports Massages Near Me in Adderbury, Bloxham and Bodicote, Banbury
One venue offering Sports Massages in Adderbury, Bloxham and Bodicote, Banbury See map
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Rebecca Nichol Holistic Therapies and Training
35 Blackwood Pl, Bodicote, Banbury OX15 4BD, United Kingdom
+44 7879 426624+44 7879 426624Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
OXON Physiotherapy, Banbury
Bannatyne Health Club & Spa, Oxford Rd, Bodicote, Banbury OX15 4AF, United Kingdom
+44 7966 380244+44 7966 380244Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Bannatyne Health Club And Spa
Bodicote Park, Oxford Rd, Bodicote, Banbury OX15 4AF, United Kingdom
+44 1295 258777+44 1295 258777Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Spiceball Leisure Centre
Cherwell Dr, Banbury, OX16 2BW, United Kingdom
+44 1295 257522+44 1295 257522Call to bookSpa Package
Sauna
Town House Wellbeing Clinic (Formally Banbury Chiropractic Clinic)
37 S Bar St, Banbury, OX16 9AE, United Kingdom
+44 1295 253434+44 1295 253434Call to bookDry Needling
Chiropractic
Acupuncture
Red Jade Chinese Therapy
43 High St, Banbury, OX16 5LA, United Kingdom
+44 7475 428228+44 7475 428228Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Body & Soul Massage/Beauty Therapy, Banbury
Addison Rd, Banbury, OX16 9DG, United Kingdom
+44 7553 286049+44 7553 286049Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Banbury Acupuncture & Massage Clinic, Danielle Croft
14 Hillside Cl, Banbury, OX16 9YT, United Kingdom
+44 7984 166762+44 7984 166762Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Emma Warman Holistic Massage
36 Hightown Rd, Banbury, OX16 9BT, United Kingdom
+44 7852 112007+44 7852 112007Call to bookSports Massage
Foot Massage
Reflexology
Remedial Massage
The Olive Retreat
76 Easington Rd, Banbury, OX16 9HJ, United Kingdom
+44 7792 857715+44 7792 857715Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Thai Relax
5, School Row, School View, Banbury OX16 4SR, United Kingdom
+44 7971 419412+44 7971 419412Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Banbury Private Physiotherapy Practice | Banbury Physio
49 N Bar St, Banbury, OX16 0TB, United Kingdom
+44 1295 257584+44 1295 257584Call to bookPhysiotherapy
Dry Needling
Stoll-Hill Physiotherapy
Hudson St, Deddington, Banbury OX15 0SW, United Kingdom
+44 7947 713346+44 7947 713346Call to bookPhysiotherapy
Thai Oriental Spa Banbury
43 Castle St, Banbury, OX16 5NU, United Kingdom
+44 1295 521528+44 1295 521528Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Mimosa health and body centre, Chinese massage
6 White Lion Shopping Walk, Banbury, OX16 5UD, United Kingdom
+44 7578 888352+44 7578 888352Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Adderbury, Bloxham and Bodicote
5.0
Average of 633 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £115 for a sports massage in Adderbury, Bloxham and Bodicote.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Adderbury, Bloxham and Bodicote with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Adderbury, Bloxham and Bodicote in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You can try to count the number of five-star businesses around Adderbury, Bloxham and Bodicote on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Adderbury, Bloxham and Bodicote’s top massage therapists. They're offering much more still.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Adderbury, Bloxham and Bodicote costs from £115 to £90. Book regular sessions using Fresha's free mobile app and stay in top form.
To date we've successfully matched 1 billion customers with their perfect hair, health and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Adderbury, Bloxham and Bodicote or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and health businesses you think would benefit from our free, state-of-the-art appointment booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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