Best Sports Massages near me in Grimsbury, Banbury
Choose from 2 venues offering Sports Massages near you in Grimsbury, Banbury See map
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Thai Relax
5, School Row, School View, Banbury OX16 4SR, United Kingdom
+44 7971 419412+44 7971 419412Call to bookSports Massage
Foot Massage
Therapeutic Massage
Thai Massage
Spiceball Leisure Centre
Cherwell Dr, Banbury OX16 2BW, United Kingdom
+44 1295 257522+44 1295 257522Call to bookSpa Package
Sauna
Town House Wellbeing Clinic (Formally Banbury Chiropractic Clinic)
37 S Bar St, Banbury OX16 9AE, United Kingdom
+44 1295 253434+44 1295 253434Call to bookDry Needling
Chiropractic
Acupuncture
Rebecca Nichol Holistic Therapies and Training
35 Blackwood Pl, Bodicote, Banbury OX15 4BD, United Kingdom
+44 7879 426624+44 7879 426624Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Ayurvedic Massage
Body & Soul Massage/Beauty Therapy, Banbury
Addison Rd, Banbury OX16 9DG, United Kingdom
+44 7553 286049+44 7553 286049Call to bookSports Massage
Foot Massage
Full Body Massage
Deep Tissue Massage
R3balance Massage Beauty Wellbeing
27s, High St, Middleton Cheney, Banbury OX17 2PA, United Kingdom
+44 1295 264079+44 1295 264079Call to bookSports Massage
Back Massage
Chinese Massage
Therapeutic Massage
Danielle Croft Acupuncture
14 Hillside Cl, Banbury OX16 9YT, United Kingdom
+44 7984 166762+44 7984 166762Call to bookAcupuncture
Dry Needling
Emma Warman Holistic Massage
36 Hightown Rd, Banbury OX16 9BT, United Kingdom
+44 7852 112007+44 7852 112007Call to bookSports Massage
Remedial Massage
Prenatal Massage
Relaxing Massage
Banbury Private Physiotherapy Practice
49 N Bar St, Banbury OX16 0TB, United Kingdom
+44 1295 257584+44 1295 257584Call to bookDry Needling
Physiotherapy
Chestnut Osteopathic Practice
16C, James Court, High St, Middleton Cheney, Banbury OX17 2PB, United Kingdom
+44 1295 713666+44 1295 713666Call to bookDry Needling
Chiropractic
Physiotherapy
NM Soft Tissue Therapy
7 Warkworth Cl, Banbury OX16 1BD, United Kingdom
+44 7739 185410+44 7739 185410Call to bookSports Massage
Reflexology
Prenatal Massage
Lymphatic Drainage Massage
The Olive Retreat
76 Easington Rd, Banbury OX16 9HJ, United Kingdom
+44 7792 857715+44 7792 857715Call to bookSports Massage
Swedish Massage
Prenatal Massage
Lymphatic Drainage Massage
OXON Physiotherapy, Banbury
Bannatyne Health Club & Spa, Bodicote Park, Oxford Rd, Bodicote, Banbury OX15 4AF, United Kingdom
+44 7966 380244+44 7966 380244Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Red Jade Chinese Therapy
43 High St, Banbury OX16 5LA, United Kingdom
+44 7475 428228+44 7475 428228Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Himalaya salt cave & spa
Unit 1a, Upton Lodge, Astrop Rd, Middleton Cheney, Banbury OX17 2PJ, United Kingdom
+44 7761 910658+44 7761 910658Call to bookBody Wrap
Spa Package
Body Scrub
Sauna
Thai Chaba - Traditional Massage Therapies
Cherwell Business Village, Southam Rd, Banbury OX16 2SP, United Kingdom
+44 7486 379487+44 7486 379487Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Foot Massage
Bannatyne Health Club Banbury
Bodicote Park, Oxford Rd, Bodicote, Banbury OX15 4AF, United Kingdom
+44 1295 258777+44 1295 258777Call to book
Thai Oriental Spa Banbury
43 Castle St, Banbury OX16 5NU, United Kingdom
+44 1295 521528+44 1295 521528Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Chinese Massage
Mimosa health and body centre, Chinese massage
6 White Lion Shopping Walk, Banbury OX16 5UD, United Kingdom
+44 7578 888352+44 7578 888352Call to bookSports Massage
Back Massage
Remedial Massage
Therapeutic Massage
Top reviews of Sports Massages near you in Grimsbury
4.0
Average of 1,087 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Grimsbury.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Grimsbury with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Grimsbury. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
You clearly know what you're doing in Grimsbury. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Grimsbury has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 45 minutes for a top-tier sports massage in Grimsbury.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking scheduling tool. So if you need a hand booking your new go-to in Grimsbury or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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