Best Sports Massages Near Me in Riverside, Aylesbury
One venue offering Sports Massages in Riverside, Aylesbury See map
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Elite Physical Medicine
Unit 4, Midshires Business Park, Smeaton Cl, Aylesbury HP19 8HL, United Kingdom
+44 1296 437717+44 1296 437717Call to bookPhysiotherapy
Dry Needling
MYRACHLE THE SPA RITUALS
35 Merton Cl, Aylesbury, HP18 0ZN, United Kingdom
+44 7585 929016+44 7585 929016Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Swan Massage
4 Midshires Business Park, Smeaton Cl, Aylesbury HP19 8HL, United Kingdom
+44 7935 924780+44 7935 924780Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Aylesbury Chiropractic Centres (ISIS Back Pain and Sports Injury Clinics)
Milton House, Gatehouse Rd, Gatehouse Industrial Area, Aylesbury HP19 8EA, United Kingdom
+44 1296 489231+44 1296 489231Call to bookChiropractic
Physiotherapy
Dry Needling
Thai Wave Massage Ltd
In Jubilee Square Apartments, 18 Jubilee Square, Aylesbury HP19 9DZ, United Kingdom
+44 7922 736375+44 7922 736375Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Angela Payne Holistic Therapies
Broughton Ave, Aylesbury, HP20 1NN, United Kingdom
+44 7977 756080+44 7977 756080Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Jayne Knight Deep Tissue & Pain Relief Therapist
28 Dormer Cl, Aylesbury, HP21 8UZ, United Kingdom
+44 7799 098105+44 7799 098105Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexions Health & Leisure
Buckingham Rd, Aylesbury, HP19 0FY, United Kingdom
+44 1296 330311+44 1296 330311Call to book
Dq massage Therapies
2 Britannia Walk, Aylesbury, HP20 1QR, United Kingdom
+44 7706 782247+44 7706 782247Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Dominique Northcott Massage Therapy
Beacon Cl, Stone, Aylesbury HP17 8YH, United Kingdom
+44 7763 925356+44 7763 925356Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healthy Roots Acupuncture, Massage and Reflexology Clinic
9 Broughton Ave, Aylesbury, HP20 1NN, United Kingdom
+44 7756 557669+44 7756 557669Call to bookAcupuncture
Dry Needling
Josie's Holistics
Cubb Fld, Aylesbury, HP19 7SH, United Kingdom
+44 7884 005907+44 7884 005907Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aylesbury Chinese Massage
8 Buckingham St, Palace Road, Aylesbury HP20 2LD, United Kingdom
+44 7385 268880+44 7385 268880Call to bookSports Massage
Swedish Massage
Foot Massage
Deep Tissue Massage
Aylesbury Sports Massage
2 Mayflower Cl, Hartwell, Aylesbury HP17 8QH, United Kingdom
+44 1296 747477+44 1296 747477Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Riverside
5.0
Average of 82 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Riverside.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Riverside with Fresha
There's still time to get that last-minute massage appointment in Riverside. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Riverside. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Riverside use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £45.
It's time for the best part: your treatment in Riverside, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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