Best Sports Massages near me in Berryfields, Aylesbury
One venue offering Sports Massages in Berryfields, Aylesbury See map
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MYRACHLE THE SPA RITUALS
35 Merton Cl, Aylesbury HP18 0ZN, United Kingdom
+44 7585 929016+44 7585 929016Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Elite Physical Medicine
Unit 4, Midshires Business Park, Smeaton Cl, Aylesbury HP19 8HL, United Kingdom
+44 1296 437717+44 1296 437717Call to bookPhysiotherapy
Dry Needling
Aylesbury Chiropractic Centres (ISIS Back Pain and Sports Injury Clinics)
Milton House, Gatehouse Rd, Aylesbury HP19 8EA, United Kingdom
+44 1296 489231+44 1296 489231Call to bookChiropractic
Dry Needling
Physiotherapy
Thai Wave Massage Ltd
In, 18 Jubilee Square, Apartments, Aylesbury HP19 9DZ, United Kingdom
+44 7922 736375+44 7922 736375Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Deep Tissue Massage
Jayne Knight Pain Relief
28 Dormer Cl, Aylesbury HP21 8UZ, United Kingdom
+44 7799 098105+44 7799 098105Call to bookSports Massage
Cupping Therapy
Thai Massage
Remedial Massage
Reflexions Health & Leisure
Buckingham Rd, Aylesbury HP19 0FY, United Kingdom
+44 1296 330311+44 1296 330311Call to book
Dominique Northcott Massage Therapy
Beacon Cl, Stone, Aylesbury HP17 8YH, United Kingdom
+44 7763 925356+44 7763 925356Call to bookSports Massage
Thai Massage
Reflexology
Cupping Therapy
Dq massage Therapies
2 Britannia Walk, Aylesbury, HP20 1QR, United Kingdom
+44 7706 782247+44 7706 782247Call to bookSports Massage
Thai Massage
Lymphatic Drainage Massage
Hot Stone Massage
Josie's Holistics
Cubb Fld, Aylesbury HP19 7SH, United Kingdom
+44 7884 005907+44 7884 005907Call to bookSports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Swan Massage
4 Midshires Business Park, Smeaton Cl, Aylesbury HP19 8HL, United Kingdom
+44 7935 924780+44 7935 924780Call to bookSports Massage
Reflexology
Remedial Massage
Deep Tissue Massage
Aylesbury Sports Massage
2 Mayflower Cl, Hartwell, Aylesbury HP17 8QH, United Kingdom
+44 1296 747477+44 1296 747477Call to bookSports Massage
Therapeutic Massage
Couples Massage
Full Body Massage
Aylesbury Chinese Massage
8 Buckingham St, Palace Road, Aylesbury HP20 2LD, United Kingdom
+44 7385 268880+44 7385 268880Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Top reviews of Sports Massages near you in Berryfields
4.0
Average of 173 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Berryfields.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Berryfields with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Berryfields, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Berryfields has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Berryfields right now. You can't put a price on your fitness, but since you asked, appointments start from £45. So jump on the Fresha app and take the first step on your road to recovery.
So when it’s time for your next massage appointment in Berryfields, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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