Best Sports Massages near me in Coldharbour, Aylesbury
One venue offering Sports Massages in Coldharbour, Aylesbury See map
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Jayne Knight Pain Relief
28 Dormer Cl, Aylesbury HP21 8UZ, United Kingdom
+44 7799 098105+44 7799 098105Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Couples Massage
Josie's Holistics
Cubb Fld, Aylesbury HP19 7SH, United Kingdom
+44 7884 005907+44 7884 005907Call to bookSports Massage
Hot Stone Massage
Relaxing Massage
Foot Massage
Elite Physical Medicine
Unit 4, Midshires Business Park, Smeaton Cl, Aylesbury HP19 8HL, United Kingdom
+44 1296 437717+44 1296 437717Call to bookPhysiotherapy
Dry Needling
Zest Health Osteopathy and Massage
1 Sweet Briar, Weston Turville, Aylesbury HP22 5ZG, United Kingdom
+44 7759 484655+44 7759 484655Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Aylesbury Chiropractic Centres (ISIS Back Pain and Sports Injury Clinics)
Milton House, Gatehouse Rd, Aylesbury HP19 8EA, United Kingdom
+44 1296 489231+44 1296 489231Call to bookDry Needling
Chiropractic
Physiotherapy
Thai Wave Massage Ltd
In, 18 Jubilee Square, Apartments, Aylesbury HP19 9DZ, United Kingdom
+44 7922 736375+44 7922 736375Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Relaxing Massage
MYRACHLE THE SPA RITUALS
35 Merton Cl, Aylesbury HP18 0ZN, United Kingdom
+44 7585 929016+44 7585 929016Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Aylesbury Physio
Charmfield Rd, Aylesbury HP21 9RQ, United Kingdom
+44 7734 773316+44 7734 773316Call to bookDry Needling
Physiotherapy
Angela Payne Holistic Therapies
Broughton Ave, Aylesbury HP20 1NN, United Kingdom
+44 7977 756080+44 7977 756080Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Reflexions Health & Leisure
Buckingham Rd, Aylesbury HP19 0FY, United Kingdom
+44 1296 330311+44 1296 330311Call to book
Dq massage Therapies
2 Britannia Walk, Aylesbury, HP20 1QR, United Kingdom
+44 7706 782247+44 7706 782247Call to bookSports Massage
Thai Massage
Hot Stone Massage
Ayurvedic Massage
Dominique Northcott Massage Therapy
Beacon Cl, Stone, Aylesbury HP17 8YH, United Kingdom
+44 7763 925356+44 7763 925356Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Healthy Roots Acupuncture, Massage and Reflexology Clinic
9 Broughton Ave, Aylesbury HP20 1NN, United Kingdom
+44 7756 557669+44 7756 557669Call to bookAcupuncture
Dry Needling
Ethereal Therapies | Massage and Holistic Therapy Buckinghamshire
Barnard Cres, Aylesbury, HP21 9PW, United Kingdom
74152661867415266186Call to bookSports Massage
Foot Massage
Relaxing Massage
Hot Stone Massage
Swan Massage
4 Midshires Business Park, Smeaton Cl, Aylesbury HP19 8HL, United Kingdom
+44 7935 924780+44 7935 924780Call to bookSports Massage
Cupping Therapy
Relaxing Massage
Swedish Massage
Aylesbury Sports Massage
2 Mayflower Cl, Hartwell, Aylesbury HP17 8QH, United Kingdom
+44 1296 747477+44 1296 747477Call to bookSports Massage
Hot Stone Massage
Couples Massage
Chinese Massage
Aylesbury Chinese Massage
8 Buckingham St, Palace Road, Aylesbury HP20 2LD, United Kingdom
+44 7385 268880+44 7385 268880Call to bookSports Massage
Reflexology
Couples Massage
Full Body Massage
Top reviews of Sports Massages near you in Coldharbour
4.0
Average of 157 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Coldharbour.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Coldharbour with Fresha
Top-rated massage places in Coldharbour: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Picture this: finding your perfect massage place in Coldharbour without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Coldharbour. Expect to pay between £45 and £45, and set aside at least 45 minutes for your a sports massage appointment.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place appointment scheduler is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Coldharbour, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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