Best Sports Massages Near Me in Long Crendon, Aylesbury
One venue offering Sports Massages in Long Crendon, Aylesbury See map
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Rebecca Wasey Sport and Remedial Massage
4 Chapel Ln, Chilton, Aylesbury HP18 9LP, United Kingdom
+44 7929 044870+44 7929 044870Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Massage Matters Clinic Thame
11 Friday Ct, Thame, OX9 3GA, United Kingdom
+44 1844 212022+44 1844 212022Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Thame Massage
4 Upper High St, Thame, OX9 3ER, United Kingdom
+44 1844 338844+44 1844 338844Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Optimal Performance Soft Tissue Therapy & Sports Massage
5a, Sideways, Oxford Rd, Thame OX9 2AG, United Kingdom
+44 7867 804196+44 7867 804196Call to bookSports Massage
Therapeutic Massage
Back Massage
Cupping Therapy
Lisa Wehbe Holistic Yoga & Well-being
The Grange, Church Rd, Ickford Village, Aylesbury HP18 9HZ, United Kingdom
+44 7779 585169+44 7779 585169Call to book
The Practice
40 Upper High St, Thame, OX9 2DW, United Kingdom
+44 1844 213344+44 1844 213344Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Top reviews of Sports Massages near you in Long Crendon
5.0
Average of 152 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Long Crendon.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Long Crendon with Fresha
Fresha is the best place to book your next massage appointment in Long Crendon. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Life's too short to be searching for the best hair, health and beauty treatments in Long Crendon all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Long Crendon and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Sports massage in Long Crendon helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £45 and £45, and sessions last from 45 minutes up to 45 minutes.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Long Crendon, United Kingdom, all trust Fresha's professional massage place online booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Long Crendon salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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