Best Sports Massages near me in Thame Road Industrial Estate, Aylesbury
Choose from 2 venues offering Sports Massages near you in Thame Road Industrial Estate, Aylesbury See map
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Massage Matters Clinic Thame
11 Friday Ct, Thame OX9 3GA, United Kingdom
+44 1844 212022+44 1844 212022Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Haddenham Osteopaths and Therapy Clinic
Unit 3 Bradmoor Farm, Stanbridge Rd, Haddenham HP17 8JX, United Kingdom
+44 1844 292266+44 1844 292266Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Thame Massage
4 Upper High St, Thame OX9 3ER, United Kingdom
+44 1844 338844+44 1844 338844Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Optimal Performance Soft Tissue Therapy & Sports Massage
5a, Sideways, Oxford Rd, Thame OX9 2AG, United Kingdom
+44 7867 804196+44 7867 804196Call to bookSports Massage
Thai Massage
Full Body Massage
Deep Tissue Massage
The Practice
40 Upper High St, Thame OX9 2DW, United Kingdom
+44 1844 213344+44 1844 213344Call to bookChiropractic
Hyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Top reviews of Sports Massages near you in Thame Road Industrial Estate
4.0
Average of 330 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Thame Road Industrial Estate.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Thame Road Industrial Estate with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Thame Road Industrial Estate. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Picture this: finding your perfect massage place in Thame Road Industrial Estate without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Thame Road Industrial Estate from £45, with sessions lasting between 45 minutes and 45 minutes.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Thame Road Industrial Estate, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.
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