Best Sports Massages near me in Haddenham, Aylesbury
Choose from 2 venues offering Sports Massages near you in Haddenham, Aylesbury See map
Call to book
Haddenham Osteopaths and Therapy Clinic
Unit 3 Bradmoor Farm, Stanbridge Rd, Haddenham HP17 8JX, United Kingdom
+44 1844 292266+44 1844 292266Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Massage Matters Clinic Thame
11 Friday Ct, Thame OX9 3GA, United Kingdom
+44 1844 212022+44 1844 212022Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Thame Massage
4 Upper High St, Thame OX9 3ER, United Kingdom
+44 1844 338844+44 1844 338844Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Optimal Performance Soft Tissue Therapy & Sports Massage
5a, Sideways, Oxford Rd, Thame OX9 2AG, United Kingdom
+44 7867 804196+44 7867 804196Call to bookSports Massage
Thai Massage
Full Body Massage
Deep Tissue Massage
The Practice
40 Upper High St, Thame OX9 2DW, United Kingdom
+44 1844 213344+44 1844 213344Call to bookChiropractic
Hyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Top reviews of Sports Massages near you in Haddenham
4.0
Average of 330 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Haddenham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Haddenham with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Haddenham in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We're ready to rave about our massage therapists in Haddenham. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Haddenham. Prices start at £45 nearby, with most sessions lasting 45 minutes on average.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking booking platform. So if you need a hand booking your new go-to in Haddenham or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
Also Available in Haddenham
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
