Best Sports Massages Near Me in Port Grimaud, Rural Var
Venues offering Sports Massages in Port Grimaud, Rural Var See map
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![Massage image for Holisticwellness Therapy By Orelie. Massage & Yoga - Saint - Tropez - At Home](https://images.fresha.com/lead-images/placeholders/massage-89.jpg?class=width-small)
Holisticwellness Therapy By Orelie. Massage & Yoga - Saint - Tropez - At Home
111 Rte des Plages, 83990 Saint-Tropez, France
+33 6 48 71 40 20+33 6 48 71 40 20Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
![Gym & Fitness image for Mélanie Maulavé • Trainer Fitness & Pilates Certifié](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-16.jpg?class=width-small)
Mélanie Maulavé • Trainer Fitness & Pilates Certifié
La ressource, 861 Chem. de Trass Barry, 83580 Gassin, France
+33 6 15 45 51 98+33 6 15 45 51 98Call to book![Massage image for Massage à Domicile & Acupression Traditionnelle Thaïe - Laurence LAUNAY](https://images.fresha.com/lead-images/placeholders/massage-16.jpg?class=width-small)
Massage à Domicile & Acupression Traditionnelle Thaïe - Laurence LAUNAY
domaine de, All. les Tamaris, 83580 Gassin, France
+33 6 87 01 37 03+33 6 87 01 37 03Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Acupressure
![Massage image for Laura FONSECA - Thérapie psycho-corporelle - Ostéothérapie - Massage Chi nei tsang - bien-être périnatal - Madérothérapie](https://images.fresha.com/lead-images/placeholders/massage-86.jpg?class=width-small)
Laura FONSECA - Thérapie psycho-corporelle - Ostéothérapie - Massage Chi nei tsang - bien-être périnatal - Madérothérapie
95 Rue Carnot, 83310 Cogolin, France
+33 6 67 89 03 80+33 6 67 89 03 80Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
![Massage image for Massage Thaï](https://images.fresha.com/lead-images/placeholders/massage-66.jpg?class=width-small)
Massage Thaï
139.1 impasse des Tamaris domaine de font mourier, 83580 Gassin, France
+33 6 87 01 37 03+33 6 87 01 37 03Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Port Grimaud with Fresha
Fresha is the best place to book your next massage appointment in Port Grimaud. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Port Grimaud, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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