Best Deep Tissue Massages Near Me in Port Grimaud, Rural Var
Venues offering Deep Tissue Massages in Port Grimaud, Rural Var See map
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Stéphanie Girard-Thérapie Intuitive ETI
30 Rue de la Giscle, 83310 Grimaud, France
+33 6 12 52 57 33+33 6 12 52 57 33Call to bookSTTROPEZ ZEN MASSAGE
Stephanie Girard, 30 Rue de la Giscle Apt 16, 83310 Grimaud, France
+33 6 12 52 57 33+33 6 12 52 57 33Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Le Jardin Des Sens
3 Av. Général de Gaulle, 83310 Cogolin, France
+33 4 94 40 98 02+33 4 94 40 98 02Call to bookThreading
Acne Facial
Facial
Men's Facial
DOLLON William - WD KINE SELARL
Espace Santé de Gassin - RD 559 Rond Point du Général Diego Brosset, 83580 Gassin, France
+33 7 85 32 07 27+33 7 85 32 07 27Call to bookPhysiotherapy
Dry Needling
Holisticwellness Therapy By Orelie. Massage & Yoga - Saint - Tropez - At Home
111 Rte des Plages, 83990 Saint-Tropez, France
+33 6 48 71 40 20+33 6 48 71 40 20Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Spa Holiday Marina by Amanda-Lesley
323 Rte du Littoral, 83310 Grimaud, France
+33 4 94 81 96 40+33 4 94 81 96 40Call to bookBlow Dry
Hair Colouring
Keratin Treatment
Perm
Massage à Domicile & Acupression Traditionnelle Thaïe - Laurence LAUNAY
domaine de, All. les Tamaris, 83580 Gassin, France
+33 6 87 01 37 03+33 6 87 01 37 03Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Laura FONSECA - Thérapie psycho-corporelle - Ostéothérapie - Massage Chi nei tsang - bien-être périnatal - Madérothérapie
95 Rue Carnot, 83310 Cogolin, France
+33 6 67 89 03 80+33 6 67 89 03 80Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Justine : Massage bien-être à domicile , relaxation & Thérapeute en drainage lymphatique méthode Renata França
17 Av. des Mûriers, 83310 Cogolin, France
+33 6 18 53 76 26+33 6 18 53 76 26Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Massage Thaï
139.1 impasse des Tamaris domaine de font mourier, 83580 Gassin, France
+33 6 87 01 37 03+33 6 87 01 37 03Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Chinese Massage
Spa by Sarome
Prairies de la Mer, 83310 Grimaud, France
+33 6 88 86 99 47+33 6 88 86 99 47Call to bookSauna
Spa Package
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Port Grimaud with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Port Grimaud. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Port Grimaud. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
So look no further than Fresha for your next massage appointment in Port Grimaud, France. We're the largest online hub for beauty, hair and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free scheduling tool. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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