Best Sports Massages Near Me in Saint-Tropez, Rural Var
Venues offering Sports Massages in Saint-Tropez, Rural Var See map
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Holisticwellness Therapy By Orelie. Massage & Yoga - Saint - Tropez - At Home
111 Rte des Plages, 83990 Saint-Tropez, France
+33 6 48 71 40 20+33 6 48 71 40 20Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Massages/ soins visage Saint Tropez/Corinne Oréathérapie
Avenue du Cap Le Mas D'Andilly Les Parcs de, 83990 Saint-Tropez, France
+33 6 37 68 12 07+33 6 37 68 12 07Call to bookSports Massage
Mélanie Maulavé • Trainer Fitness & Pilates Certifié
La ressource, 861 Chem. de Trass Barry, 83580 Gassin, France
+33 6 15 45 51 98+33 6 15 45 51 98Call to bookMassage à Domicile & Acupression Traditionnelle Thaïe - Laurence LAUNAY
domaine de, All. les Tamaris, 83580 Gassin, France
+33 6 87 01 37 03+33 6 87 01 37 03Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Roberta Massage à Domicile - Deep Tissue, Kobido, Relax - Massage Ramatuelle, Golfe de St Tropez
20 Av. Frédéric Mistral, 83350 Ramatuelle, France
+33 7 82 48 05 08+33 7 82 48 05 08Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Massage Thaï
139.1 impasse des Tamaris domaine de font mourier, 83580 Gassin, France
+33 6 87 01 37 03+33 6 87 01 37 03Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Tropez with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Saint-Tropez, so you can be confident you're booking quality treatments.
You're looking in the right place for massage treatments in Saint-Tropez. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and beauty booking platform in the world. And with ratings and reviews on salons and clinics around Saint-Tropez, you can read up ahead of your next appointment and select the very best.
So look no further than Fresha for your next massage appointment in Saint-Tropez, France. We're the largest online hub for beauty, nails and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free appointment booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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