Best Sports Massages near me in Saint-Cézaire-sur-Siagne, Rural Alpes-maritimes
Venues offering Sports Massages in Saint-Cézaire-sur-Siagne, Rural Alpes-maritimes See map
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Fitness MMA St Cézaire
485 All. des Senteurs, 06530 Saint-Cézaire-sur-Siagne, France
+33 6 28 54 36 69+33 6 28 54 36 69Call to book
Myl Esthetique - esthéticienne
587 Route de Grasse, 06530 Saint-Cézaire-sur-Siagne, France
+33 6 18 67 08 85+33 6 18 67 08 85Call to bookMen's Facial
Microdermabrasion
Threading
Bridal Makeup
David Ferreira
1 Chem. de Saint-Antoine, 06530 Spéracèdes, France
+33 9 61 68 82 43+33 9 61 68 82 43Call to bookAcupuncture
Physiotherapy
Dry Needling
Authentic Gym
839 Rte de Draguignan, 06530 Le Tignet, France
+33 4 93 70 02 60+33 4 93 70 02 60Call to book
Gabrielle Montagner Ostéopathe
1A Chem. de Saint-Antoine, 06530 Spéracèdes, France
+33 6 35 37 27 41+33 6 35 37 27 41Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €130 for a sports massage in Saint-Cézaire-sur-Siagne.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Cézaire-sur-Siagne with Fresha
Booking an appointment in Saint-Cézaire-sur-Siagne with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Saint-Cézaire-sur-Siagne. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around €130 in Saint-Cézaire-sur-Siagne.
Now you've chosen your treatment in Saint-Cézaire-sur-Siagne, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free appointment booking app to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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