Best Sports Massages Near Me in Rural Alpes-maritimes
Venues offering Sports Massages in Rural Alpes-maritimes See map
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Espace Massage & Beauty Aline Moreau
Le Paris Palace, 2 Av. Félix Faure, 06500 Menton, France
+33 7 87 27 52 25+33 7 87 27 52 25Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
La Bomboniere & Spa Du Chateau
22 Rue du Château, 06190 Roquebrune-Cap-Martin, France
+33 6 80 86 99 43+33 6 80 86 99 43Call to bookSauna
Spa Package
Shiatsu Menton Nora - massage
8 Rue Amiral Courbet, 06500 Menton, France
+33 6 60 35 86 10+33 6 60 35 86 10Call to book
Dorian Caujolle Kinésithérapeute - Rééducation
Maison Médicale, 45 Chem. du Parron, 06750 Valderoure, France
+33 7 85 98 40 72+33 7 85 98 40 72Call to bookPhysiotherapy
L'Arbre de Vie
3 traverse du vieux moulin, 06380 Sospel, France
+33 6 75 20 66 96+33 6 75 20 66 96Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Geraldyne Sen’s - Massages - Reiki - Réflexologie thaï - SOSPEL - VAL DE GORBIO - MONACO
597 Rte du Parais, 06380 Sospel, France
+33 6 61 92 63 12+33 6 61 92 63 12Call to bookAcupuncture
David Ferreira
1 Chem. de Saint-Antoine, 06530 Spéracèdes, France
+33 9 61 68 82 43+33 9 61 68 82 43Call to bookAcupuncture
Physiotherapy
Dry Needling
Maddalena - Thérapeute du bien-être
90 Rte du Val de Gorbio, 06500 Menton, France
+33 6 44 94 68 07+33 6 44 94 68 07Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gabrielle Montagner Ostéopathe
1A Chem. de Saint-Antoine, 06530 Spéracèdes, France
+33 6 35 37 27 41+33 6 35 37 27 41Call to bookPhysiotherapy
Dry Needling
Beauty'Flo
ISOLA 2000, Galerie Marchande, Front de Neige, 06420 Isola, France
+33 4 83 10 40 08+33 4 83 10 40 08Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Le bien-être d'Océ
13 Rue des Romains, 13 montées des romains, 06380 Sospel, France
+33 6 59 06 46 33+33 6 59 06 46 33Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Spa Lüvència
Pl. d'Auron, 06660 Saint-Étienne-de-Tinée, France
+33 4 93 02 90 05+33 4 93 02 90 05Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Syndicat Mixte Station de Valberg
28 Av. de Valberg, 06470 Péone, France
+33 4 93 02 51 53+33 4 93 02 51 53Call to book
Stephy'Om
Voûtes 15, 16 esplanade des sablettes, 06500 Menton, France
+33 6 85 22 68 33+33 6 85 22 68 33Call to book
Sospel Bien Être
11 Av. Jean Médecin, 06380 Sospel, France
+33 6 64 86 07 21+33 6 64 86 07 21Call to bookDry Needling
Fitness MMA St Cézaire
485 All. des Senteurs, 06530 Saint-Cézaire-sur-Siagne, France
+33 6 28 54 36 69+33 6 28 54 36 69Call to book
Myl Esthetique - esthéticienne
587 Route de Grasse, 06530 Saint-Cézaire-sur-Siagne, France
+33 6 18 67 08 85+33 6 18 67 08 85Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €130 for a sports massage in Rural Alpes-maritimes.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Rural Alpes-maritimes with Fresha
Fresha is your one-stop shop for the top massage appointments in Rural Alpes-maritimes. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
So Rural Alpes-maritimes’s massage scene is ready and waiting for you today. Explore massage places in Menton, Saint-Cézaire-sur-Siagne or wherever you call home. With a wide range of treatments on offer, you can sample top places nearby. And if you're feeling experimental, why not go for something new. Go on, live your best life.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Rural Alpes-maritimes can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
To date we've successfully matched 700 million customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Rural Alpes-maritimes or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and nails businesses you think would benefit from our free, state-of-the-art platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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