Best Sports Massages near me in Mons, Rural Var
Venues offering Sports Massages in Mons, Rural Var See map
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Terre Blanche Hôtel Spa Golf Resort
Route de Bagnols-en-Forêt, 83440 Tourrettes, France
+33 4 94 39 90 00+33 4 94 39 90 00Call to bookBody Wrap
Cryotherapy
Spa Package
Body Scrub
Serenity
371 Chem. Des Hauts Plans, 83440 Seillans, France
+33 6 58 99 58 97+33 6 58 99 58 97Call to bookSports Massage
Full Body Massage
Acupressure
Ayurvedic Massage
Spa Terre Blanche
3100 Rte de Bagnols-en-Forêt, 83440 Tourrettes, France
+33 4 94 39 38 70+33 4 94 39 38 70Call to bookSpa Package
Body Wrap
Cryotherapy
Infrared Sauna
Zazen Massages
78 Chem. du Haut Plan, 83440 Callian, France
+33 6 03 66 59 48+33 6 03 66 59 48Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
L'institut de beauté Mons 83440 - Esthéticienne et Massage bien-être
7 Rue Théophile Jourdan, 83440 Mons, France
+33 6 16 54 64 08+33 6 16 54 64 08Call to bookSports Massage
Couples Massage
Swedish Massage
Deep Tissue Massage
Absolut Beauty Fayence
3 Bd de Tourrettes, 83440 Fayence, France
+33 6 85 44 43 14+33 6 85 44 43 14Call to bookDermaplaning
Acne Facial
Microdermabrasion
Chemical Peel
Maison SOLAL- Luxury massage at home Cannes
584 Chem. des Collés, 83440 Saint-Paul-en-Forêt, France
+33 7 83 11 25 71+33 7 83 11 25 71Call to bookSports Massage
Swedish Massage
Relaxing Massage
Deep Tissue Massage
Natur-aum - Caroline Faure - Naturopathie, Psychologie, Massage Bien-être
Hameau du Soleil, 83440 Montauroux, France
+33 6 64 46 44 20+33 6 64 46 44 20Call to bookAcupuncture
Rêves de Massages
2 Rue de la Siagnole, 83440 Montauroux, France
+33 7 49 33 64 14+33 7 49 33 64 14Call to bookSports Massage
Thai Massage
Remedial Massage
Ayurvedic Massage
Valérie Level - Energétique Chinoise - Shiatsu
Centre commerial la Camiole, ZI Agora, RD 562 au dessus du Marchand Bio, 83440 Callian, France
+33 6 09 69 17 63+33 6 09 69 17 63Call to bookDry Needling
Acupuncture
Massage Bien-Etre & Massage Chinois Membre et agréee FFMBE
491 Traverse de Colombe, 83440 Montauroux, France
+33 6 10 77 26 77+33 6 10 77 26 77Call to bookSports Massage
Ayurvedic Massage
Therapeutic Massage
Remedial Massage
MARLENE SOIN MASSAGE
HAMEAU DU SOLEIL, Av. des Esterets lot 3, 83440 Montauroux, France
+33 6 50 40 80 36+33 6 50 40 80 36Call to bookSports Massage
Relaxing Massage
Full Body Massage
Prenatal Massage
1967 institut Fayence
1 Pl. de la République, 83440 Fayence, France
+33 6 74 80 84 23+33 6 74 80 84 23Call to book
Élisabeth clementi - Artemisia
Cc les Mercuriales, avenue des, 83440 Tourrettes, France
+33 6 52 40 31 01+33 6 52 40 31 01Call to book
Lisa Bailey Pilates
Anc. Rte de Fayence, 83440 Saint-Paul-en-Forêt, France
+33 6 86 29 88 42+33 6 86 29 88 42Call to book
Guarana Fitness
RD 562 Le Plan Oriental, 83440 Montauroux, France
+33 4 94 68 02 47+33 4 94 68 02 47Call to book
Spa - Domaine de Fayence
566 Bd Claux, 83440 Fayence, France
+33 4 26 70 80 45+33 4 26 70 80 45Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Centre de Kiné Balnéo Tassy
Quartier, Tassy, 83440 Tourrettes, France
+33 6 30 96 54 86+33 6 30 96 54 86Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mons with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Mons. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Mons. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Fresha is unrivalled when it comes to all things beauty, massage and health in France. We care about your next appointment in Mons as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling tool for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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