Best Sports Massages Near Me in Neuvy, Rural Allier
Venues offering Sports Massages in Neuvy, Rural Allier See map
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Centre de bien-être SPA Sauna, Massages bien-être(Mixte)
25 Rue des Combattants en Afrique du N, 03000 Moulins, France
+33 4 70 34 42 14+33 4 70 34 42 14Call to bookCathy Magnétisme
37 Rte de Clermont, 03000 Moulins Sud, France
+33 6 88 40 80 15+33 6 88 40 80 15Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Institut de Beauté Maeva ia onara
18 Pass. d'Allier, 03000 Moulins, France
+33 4 70 20 08 78+33 4 70 20 08 78Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
MAË-ZEN DIAT Rousset Sonia
les feuillouses, 03000 Montilly, France
+33 6 21 36 12 44+33 6 21 36 12 44Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Institut de beauté Perle d'O
67 Rue Régemortes, 03000 Moulins, France
+33 9 81 11 34 46+33 9 81 11 34 46Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
The Foundry - SPORT CLUB - Mills
8 Rue de Refembre, 03000 Moulins, France
+33 4 73 23 20 32+33 4 73 23 20 32Call to bookInstitut et SPA - Hôtel de Paris
21 Rue de Paris, 03000 Moulins, France
+33 4 70 48 20 92+33 4 70 48 20 92Call to bookKallônea Institut
5 bis Rue Marie Laurencin, 03400 Yzeure, France
+33 4 86 80 73 16+33 4 86 80 73 16Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Atelier Qi Gong - Frédérique Picarony
2 Rue du Pont de Bois, 03400 Yzeure, France
+33 6 87 51 49 78+33 6 87 51 49 78Call to bookDry Needling
Acupuncture
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Neuvy with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Neuvy, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Things are looking pretty good for massage places in and around Neuvy. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
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