Best Sports Massages Near Me in Moulins, Rural Allier
Venues offering Sports Massages in Moulins, Rural Allier See map
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Kallônea Institut
5 bis Rue Marie Laurencin, 03400 Yzeure, France
+33 4 86 80 73 16+33 4 86 80 73 16Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre de bien-être SPA Sauna, Massages bien-être(Mixte)
25 Rue des Combattants en Afrique du N, 03000 Moulins, France
+33 4 70 34 42 14+33 4 70 34 42 14Call to bookAtelier Qi Gong - Frédérique Picarony
2 Rue du Pont de Bois, 03400 Yzeure, France
+33 6 87 51 49 78+33 6 87 51 49 78Call to bookAcupuncture
Dry Needling
Cathy Magnétisme
37 Rte de Clermont, 03000 Moulins Sud, France
+33 6 88 40 80 15+33 6 88 40 80 15Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Institut de Beauté Maeva ia onara
18 Pass. d'Allier, 03000 Moulins, France
+33 4 70 20 08 78+33 4 70 20 08 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté Perle d'O
67 Rue Régemortes, 03000 Moulins, France
+33 9 81 11 34 46+33 9 81 11 34 46Call to bookMakeup Service
Acne Facial
Facial
Men's Facial
The Foundry - SPORT CLUB - Mills
8 Rue de Refembre, 03000 Moulins, France
+33 4 73 23 20 32+33 4 73 23 20 32Call to bookInstitut et SPA - Hôtel de Paris
21 Rue de Paris, 03000 Moulins, France
+33 4 70 48 20 92+33 4 70 48 20 92Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Moulins with Fresha
When you're thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Moulins, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Moulins. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Now you've chosen your treatment in Moulins, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free program to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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