Best Sports Massages Near Me in Bellevue-Les Ozières, Rural Allier
Venues offering Sports Massages in Bellevue-Les Ozières, Rural Allier See map
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Kallônea Institut
5 bis Rue Marie Laurencin, 03400 Yzeure, France
+33 4 86 80 73 16+33 4 86 80 73 16Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Centre de bien-être SPA Sauna, Massages bien-être(Mixte)
25 Rue des Combattants en Afrique du N, 03000 Moulins, France
+33 4 70 34 42 14+33 4 70 34 42 14Call to bookAtelier Qi Gong - Frédérique Picarony
2 Rue du Pont de Bois, 03400 Yzeure, France
+33 6 87 51 49 78+33 6 87 51 49 78Call to bookAcupuncture
Dry Needling
Cathy Magnétisme
37 Rte de Clermont, 03000 Moulins Sud, France
+33 6 88 40 80 15+33 6 88 40 80 15Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Institut de Beauté Maeva ia onara
18 Pass. d'Allier, 03000 Moulins, France
+33 4 70 20 08 78+33 4 70 20 08 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut de beauté Perle d'O
67 Rue Régemortes, 03000 Moulins, France
+33 9 81 11 34 46+33 9 81 11 34 46Call to bookMakeup Service
Acne Facial
Facial
Men's Facial
The Foundry - SPORT CLUB - Mills
8 Rue de Refembre, 03000 Moulins, France
+33 4 73 23 20 32+33 4 73 23 20 32Call to bookInstitut et SPA - Hôtel de Paris
21 Rue de Paris, 03000 Moulins, France
+33 4 70 48 20 92+33 4 70 48 20 92Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bellevue-Les Ozières with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Bellevue-Les Ozières, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
And it’s no wonder customers are turning to Fresha for their massage needs in Bellevue-Les Ozières. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Bellevue-Les Ozières, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free scheduling tool to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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