Best Sports Massages near me in Vaux-en-Bugey, Rural Ain
Venues offering Sports Massages in Vaux-en-Bugey, Rural Ain See map
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Sylvia Louis Réflexologie plantaire, massages ayurvédiques, conseils en nutrition-naturopathie et en fleurs de Bach
161 Grande Rue, 01150 Vaux-en-Bugey, France
+33 6 15 02 48 16+33 6 15 02 48 16Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Couples Massage
Beauté d'Ange Institut
15 Rue du Dr Charcot, 01500 Saint-Denis-en-Bugey, France
+33 4 74 34 01 47+33 4 74 34 01 47Call to bookMen's Facial
Makeup Service
Threading
Acne Facial
Mille et Une Beauté
4bis Pl. du Champ de Mars, 01500 Ambérieu-en-Bugey, France
+33 4 74 34 63 20+33 4 74 34 63 20Call to bookDermaplaning
Men's Facial
Bridal Makeup
Chemical Peel
Planète Fitness - Salle de sport Ambérieu en Bugey
37 Av. de la Libération, 01500 Ambérieu-en-Bugey, France
+33 4 26 78 41 63+33 4 26 78 41 63Call to book
Véro - Créatrice de bien-être
6 Rue Pierre Curie, 01500 Saint-Denis-en-Bugey, France
+33 6 51 92 07 80+33 6 51 92 07 80Call to bookSports Massage
Relaxing Massage
Couples Massage
Therapeutic Massage
Institut Lalibellule
623 Av. Léon Blum, 01500 Ambérieu-en-Bugey, France
+33 7 82 62 68 09+33 7 82 62 68 09Call to bookBridal Makeup
Facial
Men's Facial
Acne Facial
Perrine Cocon de Soi
26 Av. du Général Sarrail, 01500 Ambérieu-en-Bugey, France
+33 6 84 59 12 98+33 6 84 59 12 98Call to bookSports Massage
Thai Massage
Remedial Massage
Therapeutic Massage
Pauline Thion Réflexologue
Espace Colibri, 56 Av. de l'Étraz, 01150 Lagnieu, France
+33 6 24 20 48 37+33 6 24 20 48 37Call to bookSports Massage
Swedish Massage
Acupressure
Chinese Massage
Corps et Saisons Réflexologie
80 Rue du Lot, 01500 Bettant, France
+33 6 03 37 16 97+33 6 03 37 16 97Call to bookSports Massage
Thai Massage
Full Body Massage
Prenatal Massage
Lolistïc Massages
31 Av. du Général de Gaulle, 01500 Ambérieu-en-Bugey, France
+33 6 63 90 28 34+33 6 63 90 28 34Call to bookSports Massage
Ayurvedic Massage
Couples Massage
Chinese Massage
Amphan Thai Massages
30 Rue Pasteur, 01150 Lagnieu, France
+33 7 86 50 24 39+33 7 86 50 24 39Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Les Massages d'ALINE
UNIQUEMENT sur RDV, 12 Lot. les Prés d'Ambutrix, 01500 Ambutrix, France
+33 6 18 53 07 07+33 6 18 53 07 07Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Thai Massage
Xaya Studio, Camille Xayabandith, Professeure De Yoga, Masseuse Ayurvédique, Monitrice De Portage Bébé
3 Pl. des Acquises, 01150 Lagnieu, France
+33 7 56 94 94 14+33 7 56 94 94 14Call to bookSports Massage
Relaxing Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Yoga Equilibres
56 Av. de l'Étraz Entrée B, 01150 Lagnieu, France
+33 7 48 16 36 38+33 7 48 16 36 38Call to book
Etchave Marie Pierre
3 Pl. Gustave de Tricaud, 01500 Ambérieu-en-Bugey, France
+33 6 79 14 15 25+33 6 79 14 15 25Call to bookSports Massage
Hot Stone Massage
Therapeutic Massage
Full Body Massage
Thievon Lucia
18 Rue Girod de l'Ain, 01500 Ambérieu-en-Bugey, France
+33 6 99 72 46 48+33 6 99 72 46 48Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Amb'élie
6 Rue Aristide Briand, 01500 Ambérieu-en-Bugey, France
+33 7 77 69 52 79+33 7 77 69 52 79Call to bookSports Massage
Hot Stone Massage
Thai Massage
Ayurvedic Massage
Lericheux Cecile
3 Rue aux Quatre Vents, 01500 Ambutrix, France
+33 6 13 23 17 75+33 6 13 23 17 75Call to bookThreading
Facial
Microdermabrasion
Men's Facial
Exalte sublimez-vous spécialiste de la méthode Renata França
46 Rue du Dr Charcot, 01500 Saint-Denis-en-Bugey, France
+33 6 48 49 38 70+33 6 48 49 38 70Call to bookSports Massage
Couples Massage
Back Massage
Reflexology
Orange Bleue Lagnieu
145 Av. de Montferrand, 01150 Lagnieu, France
+33 6 15 35 97 46+33 6 15 35 97 46Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vaux-en-Bugey with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Vaux-en-Bugey, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
So if you fancy sampling some self-care in Vaux-en-Bugey, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Vaux-en-Bugey, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking platform to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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