Best Sports Massages Near Me in Saint-Denis-en-Bugey, Rural Ain
Venues offering Sports Massages in Saint-Denis-en-Bugey, Rural Ain See map
Call to book
Beauté d'Ange Institut
15 Rue du Dr Charcot, 01500 Saint-Denis-en-Bugey, France
+33 4 74 34 01 47+33 4 74 34 01 47Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Véro - Créatrice de bien-être
6 Rue Pierre Curie, 01500 Saint-Denis-en-Bugey, France
+33 6 51 92 07 80+33 6 51 92 07 80Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Exalte sublimez-vous spécialiste de la méthode Renata França
46 Rue du Dr Charcot, 01500 Saint-Denis-en-Bugey, France
+33 6 48 49 38 70+33 6 48 49 38 70Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zen Garden
Zone Commerciale de l' Aviation, 01500 Ambérieu-en-Bugey, France
+33 4 74 37 76 82+33 4 74 37 76 82Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
The Apartment Fitness - Gym Ambérieu-En-Bugey
63 Av. Charles de Gaulle, 01500 Château-Gaillard, France
+33 4 74 35 26 42+33 4 74 35 26 42Call to book
Mille et Une Beauté
4bis Pl. du Champ de Mars, 01500 Ambérieu-en-Bugey, France
+33 4 74 34 63 20+33 4 74 34 63 20Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Planète Fitness - Salle de sport Ambérieu en Bugey
37 Av. de la Libération, 01500 Ambérieu-en-Bugey, France
+33 4 26 78 41 63+33 4 26 78 41 63Call to book
Perrine Cocon de Soi
26 Av. du Général Sarrail, 01500 Ambérieu-en-Bugey, France
+33 6 84 59 12 98+33 6 84 59 12 98Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L' Ainstant Zen Isa
120 Rue de la Outarde, 01500 Château-Gaillard, France
+33 6 02 08 37 84+33 6 02 08 37 84Call to bookSports Massage
Reflexology
Deep Tissue Massage
Swedish Massage
Lolistïc Massages
31 Av. du Général de Gaulle, 01500 Ambérieu-en-Bugey, France
+33 6 63 90 28 34+33 6 63 90 28 34Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Corps et Saisons Réflexologie
80 Rue du Lot, 01500 Bettant, France
+33 6 03 37 16 97+33 6 03 37 16 97Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Institut Lalibellule
623 Av. Léon Blum, 01500 Ambérieu-en-Bugey, France
+33 7 82 62 68 09+33 7 82 62 68 09Call to bookFacial
Acne Facial
Makeup Service
Men's Facial
Sylvia Louis Réflexologie plantaire, massages ayurvédiques, conseils en nutrition-naturopathie et en fleurs de Bach
161 Grande Rue, 01150 Vaux-en-Bugey, France
+33 6 15 02 48 16+33 6 15 02 48 16Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Scherazade Tounsi - Réflexologie plantaire - sophrologie - massage latéral
40 All. du 19 Mars 1962, 01500 Saint-Maurice-de-Rémens, France
+33 6 19 65 58 94+33 6 19 65 58 94Call to book
Les Massages d'ALINE
UNIQUEMENT sur RDV, 12 Lot. les Prés d'Ambutrix, 01500 Ambutrix, France
+33 6 18 53 07 07+33 6 18 53 07 07Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Etchave Marie Pierre
3 Pl. Gustave de Tricaud, 01500 Ambérieu-en-Bugey, France
+33 6 79 14 15 25+33 6 79 14 15 25Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thievon Lucia
18 Rue Girod de l'Ain, 01500 Ambérieu-en-Bugey, France
+33 6 99 72 46 48+33 6 99 72 46 48Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Amb'élie
6 Rue Aristide Briand, 01500 Ambérieu-en-Bugey, France
+33 7 77 69 52 79+33 7 77 69 52 79Call to bookSports Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Les massages d'Am (naturopathie et bien-être)
2 Rue des Frères Salvez, 01500 Ambérieu-en-Bugey, France
+33 6 77 80 47 12+33 6 77 80 47 12Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Lericheux Cecile
3 Rue aux Quatre Vents, 01500 Ambutrix, France
+33 6 13 23 17 75+33 6 13 23 17 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Denis-en-Bugey with Fresha
Fresha makes it quick and easy for you busy bees in Saint-Denis-en-Bugey to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and aesthetics.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Saint-Denis-en-Bugey today.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Saint-Denis-en-Bugey can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
It's all green lights now. Time to go to your Saint-Denis-en-Bugey massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
Also Available in Saint-Denis-en-Bugey
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
