Best Sports Massages Near Me in Ambutrix, Rural Ain
Venues offering Sports Massages in Ambutrix, Rural Ain See map
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Les Massages d'ALINE
UNIQUEMENT sur RDV, 12 Lot. les Prés d'Ambutrix, 01500 Ambutrix, France
+33 6 18 53 07 07+33 6 18 53 07 07Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Lericheux Cecile
3 Rue aux Quatre Vents, 01500 Ambutrix, France
+33 6 13 23 17 75+33 6 13 23 17 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zen Garden
Zone Commerciale de l' Aviation, 01500 Ambérieu-en-Bugey, France
+33 4 74 37 76 82+33 4 74 37 76 82Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Beauté d'Ange Institut
15 Rue du Dr Charcot, 01500 Saint-Denis-en-Bugey, France
+33 4 74 34 01 47+33 4 74 34 01 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Apartment Fitness - Gym Ambérieu-En-Bugey
63 Av. Charles de Gaulle, 01500 Château-Gaillard, France
+33 4 74 35 26 42+33 4 74 35 26 42Call to book
Mille et Une Beauté
4bis Pl. du Champ de Mars, 01500 Ambérieu-en-Bugey, France
+33 4 74 34 63 20+33 4 74 34 63 20Call to bookMen's Facial
Facial
Dermaplaning
Microdermabrasion
Planète Fitness - Salle de sport Ambérieu en Bugey
37 Av. de la Libération, 01500 Ambérieu-en-Bugey, France
+33 4 26 78 41 63+33 4 26 78 41 63Call to book
Véro - Créatrice de bien-être
6 Rue Pierre Curie, 01500 Saint-Denis-en-Bugey, France
+33 6 51 92 07 80+33 6 51 92 07 80Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Perrine Cocon de Soi
26 Av. du Général Sarrail, 01500 Ambérieu-en-Bugey, France
+33 6 84 59 12 98+33 6 84 59 12 98Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pauline Thion Réflexologue
Espace Colibri, 56 Av. de l'Étraz, 01150 Lagnieu, France
+33 6 24 20 48 37+33 6 24 20 48 37Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
L' Ainstant Zen Isa
120 Rue de la Outarde, 01500 Château-Gaillard, France
+33 6 02 08 37 84+33 6 02 08 37 84Call to bookSports Massage
Reflexology
Swedish Massage
Lymphatic Drainage Massage
Corps et Saisons Réflexologie
80 Rue du Lot, 01500 Bettant, France
+33 6 03 37 16 97+33 6 03 37 16 97Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Lolistïc Massages
31 Av. du Général de Gaulle, 01500 Ambérieu-en-Bugey, France
+33 6 63 90 28 34+33 6 63 90 28 34Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Amphan Thai Massages
30 Rue Pasteur, 01150 Lagnieu, France
+33 7 86 50 24 39+33 7 86 50 24 39Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Deep Tissue Massage
Institut Lalibellule
623 Av. Léon Blum, 01500 Ambérieu-en-Bugey, France
+33 7 82 62 68 09+33 7 82 62 68 09Call to bookMakeup Service
Acne Facial
Men's Facial
Threading
Sylvia Louis Réflexologie plantaire, massages ayurvédiques, conseils en nutrition-naturopathie et en fleurs de Bach
161 Grande Rue, 01150 Vaux-en-Bugey, France
+33 6 15 02 48 16+33 6 15 02 48 16Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Yoga Equilibres
56 Av. de l'Étraz Entrée B, 01150 Lagnieu, France
+33 7 48 16 36 38+33 7 48 16 36 38Call to book
Xaya Studio, Camille Xayabandith, Professeure De Yoga, Masseuse Ayurvédique, Monitrice De Portage Bébé
3 Pl. des Acquises, 01150 Lagnieu, France
+33 7 56 94 94 14+33 7 56 94 94 14Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Deep Tissue Massage
Thievon Lucia
18 Rue Girod de l'Ain, 01500 Ambérieu-en-Bugey, France
+33 6 99 72 46 48+33 6 99 72 46 48Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Etchave Marie Pierre
3 Pl. Gustave de Tricaud, 01500 Ambérieu-en-Bugey, France
+33 6 79 14 15 25+33 6 79 14 15 25Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Amb'élie
6 Rue Aristide Briand, 01500 Ambérieu-en-Bugey, France
+33 7 77 69 52 79+33 7 77 69 52 79Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Les massages d'Am (naturopathie et bien-être)
2 Rue des Frères Salvez, 01500 Ambérieu-en-Bugey, France
+33 6 77 80 47 12+33 6 77 80 47 12Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Exalte sublimez-vous spécialiste de la méthode Renata França
46 Rue du Dr Charcot, 01500 Saint-Denis-en-Bugey, France
+33 6 48 49 38 70+33 6 48 49 38 70Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Orange Bleue Lagnieu
145 Av. de Montferrand, 01150 Lagnieu, France
+33 6 15 35 97 46+33 6 15 35 97 46Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Ambutrix, so you can be confident you're booking quality treatments.
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