Best Sports Massages near me in Servon-sur-Vilaine, Rennes
One venue offering Sports Massages in Servon-sur-Vilaine, Rennes See map
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YNAÉ Institut Nomade
1 Rue de Fréhel, 35530 Servon-sur-Vilaine, France
+33 7 77 73 79 47+33 7 77 73 79 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thalassa Beauty
1 Rue des Vignes, 35530 Servon-sur-Vilaine, France
+33 9 50 31 22 36+33 9 50 31 22 36Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Espace Bien Etre ISTA
ZA Ecopôle, 4 Rue Roland Moreno, 35530 Noyal-sur-Vilaine, France
+33 2 30 03 98 08+33 2 30 03 98 08Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Deep Tissue Massage
Maison Holistic spa & Beauté - ( L’art du B-E)
31 Rue de Paris, 35220 Châteaubourg, France
+33 2 99 62 33 28+33 2 99 62 33 28Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lumi.ere D'etoiles
8 Rue du Maréchal Leclerc, 35220 Châteaubourg, France
+33 6 18 02 89 71+33 6 18 02 89 71Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €75 for a sports massage in Servon-sur-Vilaine.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Servon-sur-Vilaine with Fresha
Fresha is your personal treasure trove of first-rate massage places in Servon-sur-Vilaine. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Servon-sur-Vilaine for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour for maximum benefits and expect to pay around €75 in Servon-sur-Vilaine.
So when it’s time for your next massage appointment in Servon-sur-Vilaine, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon schedule maker, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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