Best Sports Massages Near Me in Ossé-Saint-Aubin-du-Pavail, Rennes
Venues offering Sports Massages in Ossé-Saint-Aubin-du-Pavail, Rennes See map
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Dans ma Bulle Bio
1 Rue de l'Étang, 35410 Châteaugiron, France
+33 7 83 60 48 47+33 7 83 60 48 47Call to bookMen's Facial
Dermaplaning
Threading
Acne Facial
Sandrine Racineux - Rituel de Soi - Massages bien-être énergétiques
15 LA FAUVRETIERE, OSSE, 35410 Châteaugiron, France
+33 6 67 53 36 35+33 6 67 53 36 35Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fleur de Peau
4 Rue Hyacinte Roinson, 35113 Domagné, France
+33 2 23 27 29 79+33 2 23 27 29 79Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
Massage Styl’Vie
6 Rue de la Pièce Longue, 35410 Châteaugiron, France
+33 6 51 10 31 99+33 6 51 10 31 99Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Maison Cirrus
1 Rue Rouairie, 35410 Châteaugiron, France
+33 7 82 11 42 29+33 7 82 11 42 29Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
Shiatsu-Valérie Béziers La Fosse
11 Rue de la Poterie, 35410 Châteaugiron, France
+33 6 77 13 16 74+33 6 77 13 16 74Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vanessa Lebret Ostéopathe D.O
Pôle Santé, 8 Rue Hyacinte Roinson, 35113 Domagné, France
+33 6 30 76 29 95+33 6 30 76 29 95Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Pilates Studio À Chateaugiron
11 Rue de la Poterie, 35410 Châteaugiron, France
+33 2 99 37 60 32+33 2 99 37 60 32Call to bookFitness Attitude
All. des Sports, 35113 Domagné, France
+33 6 95 43 47 40+33 6 95 43 47 40Call to bookCOUDERT Julien masseur kinesitherapeute
11 Rue de la Poterie, 35410 Châteaugiron, France
+33 2 99 37 60 32+33 2 99 37 60 32Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ossé-Saint-Aubin-du-Pavail with Fresha
At Fresha we're making booking wellness, beauty and nails appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Ossé-Saint-Aubin-du-Pavail and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
When it comes to massage therapists around Ossé-Saint-Aubin-du-Pavail, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
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