Best Sports Massages Near Me in Ossé, Rennes
Venues offering Sports Massages in Ossé, Rennes See map
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Dans ma Bulle Bio
1 Rue de l'Étang, 35410 Châteaugiron, France
+33 7 83 60 48 47+33 7 83 60 48 47Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Sandrine Racineux - Rituel de Soi - Massages bien-être énergétiques
15 LA FAUVRETIERE, OSSE, 35410 Châteaugiron, France
+33 6 67 53 36 35+33 6 67 53 36 35Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Massage Styl’Vie
6 Rue de la Pièce Longue, 35410 Châteaugiron, France
+33 6 51 10 31 99+33 6 51 10 31 99Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Maison Cirrus
1 Rue Rouairie, 35410 Châteaugiron, France
+33 7 82 11 42 29+33 7 82 11 42 29Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Shiatsu-Valérie Béziers La Fosse
11 Rue de la Poterie, 35410 Châteaugiron, France
+33 6 77 13 16 74+33 6 77 13 16 74Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pilates Studio À Chateaugiron
11 Rue de la Poterie, 35410 Châteaugiron, France
+33 2 99 37 60 32+33 2 99 37 60 32Call to bookCOUDERT Julien masseur kinesitherapeute
11 Rue de la Poterie, 35410 Châteaugiron, France
+33 2 99 37 60 32+33 2 99 37 60 32Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ossé with Fresha
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And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Ossé area. So set a date while you're there too.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Ossé, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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