Best Sports Massages Near Me in Mordelles, Rennes
Venues offering Sports Massages in Mordelles, Rennes See map
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Institut Aux Bouts de Soi
2 Rue Grace Hopper, 35310 Mordelles, France
+33 2 99 60 18 82+33 2 99 60 18 82Call to bookMakeup Service
Men's Facial
Threading
Acne Facial
Corps et Âmes
2 lieux dit, Les Petits Champs, 35310 Mordelles, France
+33 6 58 50 85 04+33 6 58 50 85 04Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lautredou Guillaume kiné à Mordelles
81 Av. du Maréchal Leclerc, 35310 Mordelles, France
+33 9 73 36 33 49+33 9 73 36 33 49Call to bookPhysiotherapy
Dry Needling
Renata by LM
6 Av. des Charmilles, 35310 Mordelles, France
+33 6 26 25 49 35+33 6 26 25 49 35Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Cocooning Beauté
6 Pl. de la Madeleine, 35310 Bréal-sous-Montfort, France
+33 2 99 60 51 72+33 2 99 60 51 72Call to bookChemical Peel
Threading
Makeup Service
Men's Facial
Studio Flowers Des Sens
55 Rue de Montfort, 35310 Bréal-sous-Montfort, France
+33 7 86 97 33 04+33 7 86 97 33 04Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
La Grenouille Zen & Chamae bien-être
19 Rue Pré des Louvrais, 35650 Le Rheu, France
+33 6 13 20 67 71+33 6 13 20 67 71Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Floriane, Drainage Lymphatique Renata & Madero
55 Rue de Montfort, 35310 Bréal-sous-Montfort, France
+33 7 86 97 33 04+33 7 86 97 33 04Call to bookSports Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mordelles with Fresha
Top-rated massage places in Mordelles: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
You don't need to look far and wide to find the top massage therapists in Mordelles. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Mordelles, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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