Best Sports Massages Near Me in Bréal-sous-Montfort, Rennes
Venues offering Sports Massages in Bréal-sous-Montfort, Rennes See map
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Cocooning Beauté
6 Pl. de la Madeleine, 35310 Bréal-sous-Montfort, France
+33 2 99 60 51 72+33 2 99 60 51 72Call to bookThreading
Acne Facial
Bridal Makeup
Dermaplaning
Studio Flowers Des Sens
55 Rue de Montfort, 35310 Bréal-sous-Montfort, France
+33 7 86 97 33 04+33 7 86 97 33 04Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Floriane, Drainage Lymphatique Renata & Madero
55 Rue de Montfort, 35310 Bréal-sous-Montfort, France
+33 7 86 97 33 04+33 7 86 97 33 04Call to bookSports Massage
Ayurvedic Massage
Acupressure
Lymphatic Drainage Massage
Corps et Âmes
2 lieux dit, Les Petits Champs, 35310 Mordelles, France
+33 6 58 50 85 04+33 6 58 50 85 04Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Goven Bien-Etre et Beauté
3 Le Placis de l'Hôtel Ruais, 35580 Goven, France
+33 2 23 61 12 19+33 2 23 61 12 19Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Instant Douce'Heure
17 La Chenuais, 35580 Baulon, France
+33 7 70 32 40 60+33 7 70 32 40 60Call to bookThreading
Microdermabrasion
Men's Facial
Makeup Service
Lautredou Guillaume kiné à Mordelles
81 Av. du Maréchal Leclerc, 35310 Mordelles, France
+33 9 73 36 33 49+33 9 73 36 33 49Call to bookPhysiotherapy
Dry Needling
Malo Guillotel - Kinésithérapeute du sport
3 Rue de la Vigne Soriette, 35580 Goven, France
+33 2 99 34 71 56+33 2 99 34 71 56Call to bookPhysiotherapy
Dry Needling
Renata by LM
6 Av. des Charmilles, 35310 Mordelles, France
+33 6 26 25 49 35+33 6 26 25 49 35Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bréal-sous-Montfort with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Bréal-sous-Montfort, so you can be confident you're booking quality treatments.
So if you fancy sampling some self-care in Bréal-sous-Montfort, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one scheduling software available for massage therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Bréal-sous-Montfort professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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