Best Sports Massages near me in Breteil, Rennes
Venues offering Sports Massages in Breteil, Rennes See map
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L'Institut Elle & Lui
6 Rue Joseph Berree, 35160 Breteil, France
+33 2 99 61 12 19+33 2 99 61 12 19Call to bookMicrodermabrasion
Acne Facial
Facial
Dermaplaning
Allegra Bertru - Réflexologie Plantaire, Drainage Lymphatique- Breteil, Rennes, Ille-et-Vilaine.
8 Rue du Chèvrefeuille, 35160 Breteil, France
+33 6 77 75 74 03+33 6 77 75 74 03Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Full Body Massage
O Bienfaits des Massages
13B Rue de Rennes, 35160 Breteil, France
+33 7 69 82 52 82+33 7 69 82 52 82Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Baia Spa - Institut de bien être
4 Rue de la Tannerie, 35160 Montfort-sur-Meu, France
+33 2 99 07 12 97+33 2 99 07 12 97Call to bookSports Massage
Lymphatic Drainage Massage
Relaxing Massage
Couples Massage
Belle et Zen Pleumeleuc
9 Rue Pasteur, 35137 Pleumeleuc, France
+33 2 23 43 52 23+33 2 23 43 52 23Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Makeup Service
Instant Massage
23 rue de l'Etang de la Cane, 35160 Montfort-sur-Meu, France
+33 6 37 67 30 69+33 6 37 67 30 69Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
GaElleS Coach Fitness
18 Rue de Gaël, 35160 Montfort-sur-Meu, France
+33 7 83 20 21 63+33 7 83 20 21 63Call to bookBasic-Fit Pleumeleuc L'Épinette
2 L'Épinette, 35137 Pleumeleuc, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in Breteil.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Breteil with Fresha
Let Fresha point you in the right direction for the top massage places in Breteil. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Breteil today.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Breteil. Prices start at €40, and a session lasts around 30 minutes on average.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Breteil, France. No matter where you are in the world, find an appointment nearby with Fresha.
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