Best Sports Massages Near Me in Est et Sud, Rennes
Venues offering Sports Massages in Est et Sud, Rennes See map
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Détente & Sens
7 Pl. de la Poste, 35770 Vern-sur-Seiche, France
+33 6 28 92 56 73+33 6 28 92 56 73Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Art-thérapeute, Massage, Magnétisme, Réflexologie plantaire, massage visage KOBIDO, Solène LABBAY, Rennes/Le Rheu 35
16 Le Chemin Vert, 35650 Le Rheu, France
+33 6 23 63 50 64+33 6 23 63 50 64Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Anavrin' - Drainage Lymphatique, Miracle Touch, Turbinada, Renata França Rennes - Sculptural Face Lifting Yakov Gershkovich
9 Rue du Domaine, 35132 Vezin-le-Coquet, France
+33 6 33 86 84 45+33 6 33 86 84 45Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Institut Aux Bouts de Soi
2 Rue Grace Hopper, 35310 Mordelles, France
+33 2 99 60 18 82+33 2 99 60 18 82Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Harmo n'Huiles
23 Av. de la Mairie, 35310 Chavagne, France
+33 6 24 74 84 76+33 6 24 74 84 76Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
reformetvous
10 Av. de Bellevue, 35136 Saint-Jacques-de-la-Lande, France
+33 6 03 66 88 27+33 6 03 66 88 27Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Aurélie IUNG / Praticienne psychocorporelle Energéticienne Magnétiseur
23 Av. de la Mairie, 35310 Chavagne, France
+33 7 67 46 13 05+33 7 67 46 13 05Call to bookAcupuncture
La Grenouille Zen & Chamae bien-être
19 Rue Pré des Louvrais, 35650 Le Rheu, France
+33 6 13 20 67 71+33 6 13 20 67 71Call to bookSports Massage
Thai Massage
Foot Massage
Therapeutic Massage
Orange Bleue Rennes Stage Gym
4 Rue Nikola Tesla, 35000 Rennes, France
+33 2 99 14 63 59+33 2 99 14 63 59Call to bookSerenity Studio
19 All. des Pins, 35136 Saint-Jacques-de-la-Lande, France
+33 6 18 51 57 07+33 6 18 51 57 07Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Cabinet de kiné du sport - RIGOLLE/JANOT
130 Rue Eugène Pottier, 35000 Rennes, France
+33 2 21 67 33 16+33 2 21 67 33 16Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Est et Sud with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Est et Sud, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
You're looking in the right place for massage treatments in Est et Sud. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Est et Sud, you can read up ahead of your next appointment and select the very best.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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