Best Sports Massages Near Me in Pleumeleuc, Rennes
Venues offering Sports Massages in Pleumeleuc, Rennes See map
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Belle et Zen Pleumeleuc
9 Rue Pasteur, 35137 Pleumeleuc, France
+33 2 23 43 52 23+33 2 23 43 52 23Call to bookDermaplaning
Makeup Service
Men's Facial
Microdermabrasion
Basic-Fit Pleumeleuc L'Épinette
2 L'Épinette, 35137 Pleumeleuc, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookL'Institut Elle & Lui
6 Rue Joseph Berree, 35160 Breteil, France
+33 2 99 61 12 19+33 2 99 61 12 19Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Allegra Bertru - Réflexologie Plantaire, Drainage Lymphatique- Breteil, Rennes, Ille-et-Vilaine.
8 Rue du Chèvrefeuille, 35160 Breteil, France
+33 6 77 75 74 03+33 6 77 75 74 03Call to bookSports Massage
Ayurvedic Massage
Full Body Massage
Prenatal Massage
Beautiful and Zen
Place Lieut Robert Louéssard, 35137 Bédée, France
+33 2 99 07 16 86+33 2 99 07 16 86Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
O Bienfaits des Massages
13B Rue de Rennes, 35160 Breteil, France
+33 7 69 82 52 82+33 7 69 82 52 82Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pleumeleuc with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Pleumeleuc in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
We know you lot in Pleumeleuc are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked schedule maker globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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